me now , will upload another one next month :)

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

Message
Author
mcgooo
Finch
Posts: 7
Joined: Tue May 01, 2012 6:41 pm

me now , will upload another one next month :)

#1 Postby mcgooo » Tue May 01, 2012 6:57 pm

Im a girl,22 years old ,2 years Vegan.
im working about getting a six pack abs, i started before 2 months, and now i can see a little bit of the ABS, but im still too fat lol
let me know what you think :)

http://imageshack.us/f/585/41845544.jpg/

User avatar
Fallen_Horse
Elephant
Posts: 2341
Joined: Mon Apr 28, 2008 12:10 pm
Location: Bakersfield, CA, USA
Contact:

Re: me now , will upload another one next month :)

#2 Postby Fallen_Horse » Tue May 01, 2012 8:52 pm

You look thin enough to me! What are your fitness goals?
Learning how to be compassionate, gain wisdom, and love life.

User avatar
SunWarrior
Rabbit
Posts: 189
Age: 22
Joined: Tue Aug 23, 2011 1:45 pm
Location: VA, U.S.
Contact:

Re: me now , will upload another one next month :)

#3 Postby SunWarrior » Tue May 01, 2012 9:24 pm

Youre not fat at all. You have pretty low body fat actually. looking good so far, keep up the good work.
My Bodyspace: http://bodyspace.bodybuilding.com/VeganBodybuild
My Youtube Channel: http://www.youtube.com/channel/UCeTnoPj0ElkFyL_kwjkk8yQ
My Gmail: tylerveganbb@gmail.com
My goal is to become the biggest and best natural bodybuilder of all time, and I'm gonna do it vegan.

mcgooo
Finch
Posts: 7
Joined: Tue May 01, 2012 6:41 pm

Re: me now , will upload another one next month :)

#4 Postby mcgooo » Wed May 02, 2012 4:31 am

a six pack ABS..

User avatar
darcy
Rabbit
Posts: 126
Age: 34
Joined: Mon Jun 28, 2010 2:48 pm
Location: Vancouver, Canada

Re: me now , will upload another one next month :)

#5 Postby darcy » Wed May 02, 2012 2:36 pm

You're looking pretty lean. Keep at it, you'll have well defined abs soon.

mcgooo
Finch
Posts: 7
Joined: Tue May 01, 2012 6:41 pm

Re: me now , will upload another one next month :)

#6 Postby mcgooo » Wed May 02, 2012 3:48 pm

thanks :)

User avatar
blueduckxx
Rabbit
Posts: 186
Age: 32
Joined: Fri Jun 17, 2011 8:25 pm
Location: California
Contact:

Re: me now , will upload another one next month :)

#7 Postby blueduckxx » Tue May 15, 2012 10:05 pm

fat??...............

go watch biggest loser [first episode] then get back to me if you think YOU are fat.

mcgooo
Finch
Posts: 7
Joined: Tue May 01, 2012 6:41 pm

Re: me now , will upload another one next month :)

#8 Postby mcgooo » Fri May 25, 2012 4:34 pm

hehehe thanks !! but i still don't see ABS ! :(
so i almost one month after i post it , i lost 2 kg :)
before 6 months i was 60 kg , now im 53 :)
is there different between those ??

http://imageshack.us/f/14/11784685.jpg

User avatar
HorseSense
Manatee
Posts: 267
Joined: Sat Dec 10, 2011 1:16 pm
Location: Lexington, South Carolina

Re: me now , will upload another one next month :)

#9 Postby HorseSense » Fri May 25, 2012 7:56 pm

Great progress! Looking good just be patient keep doing what you're doing that part where you get to showing the abs is the toughest for most of us.
High carb, low fat, whole foods. Any questions?

User avatar
Fallen_Horse
Elephant
Posts: 2341
Joined: Mon Apr 28, 2008 12:10 pm
Location: Bakersfield, CA, USA
Contact:

Re: me now , will upload another one next month :)

#10 Postby Fallen_Horse » Sat May 26, 2012 4:36 pm

mcgooo wrote:hehehe thanks !! but i still don't see ABS ! :(
so i almost one month after i post it , i lost 2 kg :)
before 6 months i was 60 kg , now im 53 :)
is there different between those ??

http://imageshack.us/f/14/11784685.jpg


Definitely looking thinner! Do you exercise your abs at all? You won't have any abs that can show through if you don't grow the muscle....
Learning how to be compassionate, gain wisdom, and love life.

mcgooo
Finch
Posts: 7
Joined: Tue May 01, 2012 6:41 pm

Re: me now , will upload another one next month :)

#11 Postby mcgooo » Sun May 27, 2012 2:45 am

yeah im doing every day !!(60 *3 times) why i dont see it ? :(

MattSxvx
Gorilla
Posts: 585
Joined: Tue May 10, 2011 10:07 pm
Location: West Florida, USA

Re: me now , will upload another one next month :)

#12 Postby MattSxvx » Sun May 27, 2012 2:56 am

What ab exercises are you doing?

mcgooo
Finch
Posts: 7
Joined: Tue May 01, 2012 6:41 pm

Re: me now , will upload another one next month :)

#13 Postby mcgooo » Sun May 27, 2012 9:46 am

Ab crunch ..

User avatar
Fallen_Horse
Elephant
Posts: 2341
Joined: Mon Apr 28, 2008 12:10 pm
Location: Bakersfield, CA, USA
Contact:

Re: me now , will upload another one next month :)

#14 Postby Fallen_Horse » Sun May 27, 2012 1:01 pm

Try changing it up. Do some hanging leg raises perhaps?
Learning how to be compassionate, gain wisdom, and love life.

User avatar
HorseSense
Manatee
Posts: 267
Joined: Sat Dec 10, 2011 1:16 pm
Location: Lexington, South Carolina

Re: me now , will upload another one next month :)

#15 Postby HorseSense » Sun May 27, 2012 4:35 pm

There is no substitute for hanging leg raises! :-D

I found that out after investing in one of those contraptions you hang in your doorway. I was kinda skeptical of its quality and usefulness at first but after doing my first pull up and handing leg raises routines there is no looking back!
High carb, low fat, whole foods. Any questions?


Return to “Before/After Photos & Progress Photos & Videos”

Who is online

Users browsing this forum: No registered users and 1 guest