Leg press 290/6 290/6 290/6 going to do 300 next week
Squats 90/5 90/6 Pushing for 95 next week
Stiff legged Deadlifts 100/6 100/6 100/6 i powered through these
Leg curls 175/6 175/6 Just keep moving up on these
HS calf raises 190/6 190/6 190/6 push for 200 next week
Leg press calf raises 200/6 200/6 200/6 going for 220 next week i can do it
mass machine cardio distance 7.04 down on my highest but i literally died trying!!
Great workout feeling more energized than ever on the 21st may will take a week off then final 5 weeks of the challenge!!
