Julia's progress

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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chewybaws
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Re: Julia's progress

#31 Postby chewybaws » Fri Nov 12, 2010 4:12 pm

You look great! Keep up the hard work while the momentum is high

julia
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Re: Julia's progress

#32 Postby julia » Fri Nov 12, 2010 4:19 pm

Thanks!
It's funny though.. I've been doing hardly anything for over a month, and have just gotten back to being more motivated the last 2 weeks or so, and still.. I'm nowhere close to how much I did in the summer.. And still I feel great and also am more than happy with the results :)
So maybe a follow-your-heart moderate kind of training is what works best for me..

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Re: Julia's progress

#33 Postby julia » Tue Jun 05, 2012 4:34 pm

Wow, I haven't been on this forum for a very long time. And gave up sports and eating healthy at some point, until I was back at 145 lbs. I finally got my motivation back and have been working hard on gaining strength and losing fat since December. I'm down to 130 lbs, would like to lose a bit more fat, but gain strength. In general I try not to care about the weight too much, as long as I'm feeling strong and keep the tummy roll under control ;)

My workout lately has been mostly running/jogging (ran 5.5 miles for the first time in my LIFE a couple of weeks ago :D That felt amazing!), inline skating, cycling and all kinds of gym classes. And the occasional push ups, pull ups and crunches. I want to get back into body weight exercises a bit more, and I'm thinking about doing something entirely new, maybe martial arts.

December 2011:
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May 2012:
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robert
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Re: Julia's progress

#34 Postby robert » Tue Jun 05, 2012 8:22 pm

Looking awesome!

Well done!

Keep after it. All the very best!

-Robert

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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veggiesasquatch
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Re: Julia's progress

#35 Postby veggiesasquatch » Wed Jun 06, 2012 1:33 pm

Well done :)
"Don't fall for that crap that people are peddling on the message boards, in magazines or on TV. Get your shit in order, and get your training in order. Start kicking ass, and take out the crap that doesn't matter" Jim Wendler

julia
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Re: Julia's progress

#36 Postby julia » Wed Jun 06, 2012 4:31 pm

thanks!

and another before/during:
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I want to get back to where I was 2 years ago (or fitter), almost there :D

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blueduckxx
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Re: Julia's progress

#37 Postby blueduckxx » Wed Jun 06, 2012 5:14 pm

in all honesty, just throw those jeans away, stop trying to fit into them again and learn to accept your body as it is, its beautiful!

julia
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Re: Julia's progress

#38 Postby julia » Thu Jun 07, 2012 2:49 am

Thanks :) Yes, it is silly to try and fit into those jeans, but keeps me motivated to see I've made progress already...

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Fallen_Horse
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Re: Julia's progress

#39 Postby Fallen_Horse » Mon Jun 11, 2012 12:01 am

Great work! Have some fun with the new exercises. :D
Learning how to be compassionate, gain wisdom, and love life.

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Joss
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Re: Julia's progress

#40 Postby Joss » Tue Jun 12, 2012 6:28 am

Go you! Such an awesome thing that you've started....you're inspiring me to get back on the fitness board!
It does take a lot to get started but once you have there is no turning back.....you just feel & look so much better :)
Good luck & you know you can do it
Joss xx


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