Vegan Bodybuilding & Fitness

Does it really make a difference? any drawbacks to it? thanks for the feedback!
im not eating any salt the day before and drinking 1/2 gallon of water and no diet sodas or extend. one gallon is my normal, while drinking 2 gallons earlier this week...thanks!

I would definitely not risk it, since I have heard/read many times that bb atheletes say they retain water after going to the sauna right before their contest.

ok...coach said we will know day before depending on my weight...thank u...