Does it really make a difference? any drawbacks to it? thanks for the feedback!
im not eating any salt the day before and drinking 1/2 gallon of water and no diet sodas or extend. one gallon is my normal, while drinking 2 gallons earlier this week...thanks!
To Sauna or not to sauna the day before my contest
Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
-
jungleinthefrunk
- Gorilla
- Posts: 928
- Age: 32
- Joined: Thu Apr 07, 2011 4:10 am
- Location: New Jersey, USA
- Contact:
To Sauna or not to sauna the day before my contest
Darth Vader from Sandlot once said, "Heroes get remembered, but legends never die." Then he later died.
https://www.facebook.com/LaurenHarrisonAnbfPro
https://www.facebook.com/BigMeeeeech
https://www.youtube.com/user/doctorvannostrand100
https://www.facebook.com/LaurenHarrisonAnbfPro
https://www.facebook.com/BigMeeeeech
https://www.youtube.com/user/doctorvannostrand100
Re: To Sauna or not to sauna the day before my contest
I would definitely not risk it, since I have heard/read many times that bb atheletes say they retain water after going to the sauna right before their contest.
-
jungleinthefrunk
- Gorilla
- Posts: 928
- Age: 32
- Joined: Thu Apr 07, 2011 4:10 am
- Location: New Jersey, USA
- Contact:
Re: To Sauna or not to sauna the day before my contest
ok...coach said we will know day before depending on my weight...thank u...
Darth Vader from Sandlot once said, "Heroes get remembered, but legends never die." Then he later died.
https://www.facebook.com/LaurenHarrisonAnbfPro
https://www.facebook.com/BigMeeeeech
https://www.youtube.com/user/doctorvannostrand100
https://www.facebook.com/LaurenHarrisonAnbfPro
https://www.facebook.com/BigMeeeeech
https://www.youtube.com/user/doctorvannostrand100
Return to “Online Training Journals & Blogs”
Who is online
Users browsing this forum: No registered users and 8 guests