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Vege's progress


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Good progress! Glad to see that you have found something that works for you. Congrats.

thanks!

good to see you're still around! And looking better than ever!

Velen Dank!

DUDE, your legs!! righteous!!! do you bike at all?

I actually only bike from time to time, no other leg exercises in past couple moths

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  • 4 weeks later...

Hi, i am trying to follow the 811 diet, but right now is a bit hard for me, cause these past years i ate a tons of refined cereals, so i would like to change all to raw.

 

Can u share your meals log?

 

amazing progress.

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  • 2 weeks later...
Hi, i am trying to follow the 811 diet, but right now is a bit hard for me, cause these past years i ate a tons of refined cereals, so i would like to change all to raw.

 

Can u share your meals log?

 

amazing progress.

 

hi, thanks!

i actually eat high carb low fat... not real fruity 811 diet but i eat lots of fruit that is for sure!

typical meals are like 10 bananas, or 1,5 kg potato, or 500 g hummus, lots of bread, etc...

 

PS: i make my own hummus... low fat, just a touch of tahini, and loots of chickepas, lemon...

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