Hello everyone,
I haven't been very active on this forum, but I'd like to get started. I've taken a 90-day challenge to build more muscle, lose fat, gain strength and get healthier. My diet is going to be high raw (80% or more), all vegan and gluten-free, with a focus on foods that are low glycemic. You can either follow my blog on Facebook or on my actual blog. Here are the links:
http://www.facebook.com/MysticMerman
http://mysticmerman.blogspot.com/
I would also like to check in with my progress here. Cheers!
Mystic Merman
I'm doing a 90-day challenge and blogging about it.
Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
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- Finch
- Posts: 7
- Age: 49
- Joined: Wed May 02, 2012 11:12 pm
- Location: San Diego, CA
- Contact:
I'm doing a 90-day challenge and blogging about it.
Peace for all life!
Mystic Merman
Mystic Merman
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- Finch
- Posts: 7
- Age: 49
- Joined: Wed May 02, 2012 11:12 pm
- Location: San Diego, CA
- Contact:
Re: I'm doing a 90-day challenge and blogging about it.
Day 9 was awesome. Read about it on my blog:
http://mysticmerman.blogspot.com/2012/07/day-9-strong-momentum.html
http://mysticmerman.blogspot.com/2012/07/day-9-strong-momentum.html
Peace for all life!
Mystic Merman
Mystic Merman
- Fallen_Horse
- Elephant
- Posts: 2341
- Joined: Mon Apr 28, 2008 12:10 pm
- Location: Bakersfield, CA, USA
- Contact:
Re: I'm doing a 90-day challenge and blogging about it.
Glad it's going well!
Learning how to be compassionate, gain wisdom, and love life.
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- Finch
- Posts: 7
- Age: 49
- Joined: Wed May 02, 2012 11:12 pm
- Location: San Diego, CA
- Contact:
Re: I'm doing a 90-day challenge and blogging about it.
Thanks Fallen-Horse. Yes, it's going really well. I feel like I'm losing fat, even though I've only lost about 3 pounds in 11 days. My strength training is coming along nicely, so I think I'm gaining muscle. Here's my latest blog:
http://mysticmerman.blogspot.com/2012/07/day-11-knowing-when-to-rest.html
Mystic Merman
http://mysticmerman.blogspot.com/2012/07/day-11-knowing-when-to-rest.html
Mystic Merman
Peace for all life!
Mystic Merman
Mystic Merman
-
- Finch
- Posts: 7
- Age: 49
- Joined: Wed May 02, 2012 11:12 pm
- Location: San Diego, CA
- Contact:
Re: I'm doing a 90-day challenge and blogging about it.
Two weeks on my 90-day challenge. Going strong:
http://mysticmerman.blogspot.com/2012/07/day-14-juice-it-loose.html
http://mysticmerman.blogspot.com/2012/07/day-14-juice-it-loose.html
Peace for all life!
Mystic Merman
Mystic Merman
Re: I'm doing a 90-day challenge and blogging about it.
I checked out your blog, good stuff but did you hit a stopping point at day 62? Or have you continued to train just havent had the chance to blog? I hope you were able to finish your 90 days or if not, pick it back up and get back on the horse (is that a saying?) haha.
-Dylan
-Dylan
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