mysticmerman Posted July 3, 2012 Share Posted July 3, 2012 Hello everyone, I haven't been very active on this forum, but I'd like to get started. I've taken a 90-day challenge to build more muscle, lose fat, gain strength and get healthier. My diet is going to be high raw (80% or more), all vegan and gluten-free, with a focus on foods that are low glycemic. You can either follow my blog on Facebook or on my actual blog. Here are the links: http://www.facebook.com/MysticMerman http://mysticmerman.blogspot.com/ I would also like to check in with my progress here. Cheers! Mystic Merman Link to comment Share on other sites More sharing options...
mysticmerman Posted July 4, 2012 Author Share Posted July 4, 2012 Day 9 was awesome. Read about it on my blog: http://mysticmerman.blogspot.com/2012/07/day-9-strong-momentum.html Link to comment Share on other sites More sharing options...
Fallen_Horse Posted July 4, 2012 Share Posted July 4, 2012 Glad it's going well! Link to comment Share on other sites More sharing options...
mysticmerman Posted July 6, 2012 Author Share Posted July 6, 2012 Thanks Fallen-Horse. Yes, it's going really well. I feel like I'm losing fat, even though I've only lost about 3 pounds in 11 days. My strength training is coming along nicely, so I think I'm gaining muscle. Here's my latest blog: http://mysticmerman.blogspot.com/2012/07/day-11-knowing-when-to-rest.html Mystic Merman Link to comment Share on other sites More sharing options...
mysticmerman Posted July 9, 2012 Author Share Posted July 9, 2012 Two weeks on my 90-day challenge. Going strong: http://mysticmerman.blogspot.com/2012/07/day-14-juice-it-loose.html Link to comment Share on other sites More sharing options...
C.O. Posted September 19, 2012 Share Posted September 19, 2012 I checked out your blog, good stuff but did you hit a stopping point at day 62? Or have you continued to train just havent had the chance to blog? I hope you were able to finish your 90 days or if not, pick it back up and get back on the horse (is that a saying?) haha. -Dylan Link to comment Share on other sites More sharing options...
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