Bulking phase

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asparagus
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Re: Bulking phase

#361 Postby asparagus » Wed Jul 18, 2012 7:07 pm

veggiesasquatch wrote:...Also a lot of things like vegan cheeses (it's basically plastic I swear down)...


I have to agree there - most of the vegan cheeses I've tried either taste like I've melted one of my son's toys or have nearly no flavor at all. I'm OK with the no flavor variety, as it just adds substance to whatever I put it in. My wife found one mock Mozzarella that was OK. If I remember to ask her I'll post the brand. Personally I could care less about the cheese, but one of the reasons my wife's not vegan yet is that she doesn't want to give up cheese so she tries to find substitutes but to no avail.
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Mini Forklift Ⓥ wrote:That's 200 solid ass-pounds! Good work buddy.
vegan_rossco, the ghost hunter wrote:I can see how some people might mistake this as paranormal when really its just an example of your brain being an asshole

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Re: Bulking phase

#362 Postby Mini Forklift Ⓥ » Thu Jul 19, 2012 5:33 am

I have yet to come across any vegan cheeses ?!
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Re: Bulking phase

#363 Postby veggiesasquatch » Thu Jul 19, 2012 6:25 am

You're not missin out brother!!!
"Don't fall for that crap that people are peddling on the message boards, in magazines or on TV. Get your shit in order, and get your training in order. Start kicking ass, and take out the crap that doesn't matter" Jim Wendler

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Re: Bulking phase

#364 Postby Mini Forklift Ⓥ » Thu Jul 19, 2012 2:46 pm

Well I hope you aren't talking from experience ?!
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Re: Bulking phase

#365 Postby veggiesasquatch » Fri Jul 20, 2012 4:31 am

Ye I have tried some amigo....awful stuff!
"Don't fall for that crap that people are peddling on the message boards, in magazines or on TV. Get your shit in order, and get your training in order. Start kicking ass, and take out the crap that doesn't matter" Jim Wendler

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Re: Bulking phase

#366 Postby veggiesasquatch » Sat Jul 21, 2012 1:07 am

Thurs-19th-July Cycle 1 week 2 (5/3/1)

Main lift

Bench press: (warm up sets all 5 reps 37.5kg 45kg 55kg) 70kg x5 77.5kg x3 87.5kg x1+6

Assistance

Close grip bench programmed: 47.5kg x10 55kg x10 62.5kg x5

Incline bench programmed: 47.5kg x10 55kg x10 62.5kg x10

push downs: 45 plate x15 55 plate x15 65 plate x10

seated side loadable chest press: 40kg x15 40kg x10 60kg x10

cable flyes: 3x15

Single arm push downs: 3x20
"Don't fall for that crap that people are peddling on the message boards, in magazines or on TV. Get your shit in order, and get your training in order. Start kicking ass, and take out the crap that doesn't matter" Jim Wendler

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Re: Bulking phase

#367 Postby Mini Forklift Ⓥ » Wed Aug 01, 2012 3:50 am

What's happening man, 10 days with no journal updates? All okay your end?
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Re: Bulking phase

#368 Postby asparagus » Wed Aug 01, 2012 5:32 pm

I think the vegan cheese got him
--
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Mini Forklift Ⓥ wrote:That's 200 solid ass-pounds! Good work buddy.
vegan_rossco, the ghost hunter wrote:I can see how some people might mistake this as paranormal when really its just an example of your brain being an asshole

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Re: Bulking phase

#369 Postby Mini Forklift Ⓥ » Wed Aug 01, 2012 9:02 pm

asparagus wrote:I think the vegan cheese got him

LMFAO :lol:
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Re: Bulking phase

#370 Postby veggiesasquatch » Fri Aug 03, 2012 5:26 pm

I don't think there's any cheese strong enough to get me? (pun intended)

Just can't be arsed to log my session if I'm being honest
"Don't fall for that crap that people are peddling on the message boards, in magazines or on TV. Get your shit in order, and get your training in order. Start kicking ass, and take out the crap that doesn't matter" Jim Wendler

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Re: Bulking phase

#371 Postby Mini Forklift Ⓥ » Fri Aug 03, 2012 5:53 pm

That's a shitter mate, I enjoy reading your log. I feel like that sometimes though, no biggie.

Have a good weekend anyway mate.
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Re: Bulking phase

#372 Postby veggiesasquatch » Fri Aug 03, 2012 5:58 pm

I'll try logging next wk but I'm having a wk away wk after. So will def keep it going again after, hope your ok mini
"Don't fall for that crap that people are peddling on the message boards, in magazines or on TV. Get your shit in order, and get your training in order. Start kicking ass, and take out the crap that doesn't matter" Jim Wendler

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Re: Bulking phase

#373 Postby Mini Forklift Ⓥ » Fri Aug 03, 2012 8:08 pm

Yeah, training is going really well. My wifes' cousins cousin is racing in the Womans triathlon tonight (check out the last post in my log to see who she is lol), so will be an exciting night of shouting and cheering at the TV with all of her family. I think she's going to do well, if she's off the bike fast and one of the first onto the run she should be locked in for a medal. I've had access to her training, and she's running a shade over 30mins for the 10km (same speed as the men). She is one of the fastest runners in the race and I think a lot of the girls aren't expecting her newly found speed. I know she's spent a lot of time getting a faster sprint as well in case it comes down to that.
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Re: Bulking phase

#374 Postby veggiesasquatch » Fri Aug 03, 2012 8:14 pm

Sounds awesome! Fair play! In all honesty I've not watched a second of the Olympics, that's pretty bad!

My dad is getting to goto the paralympics! He's staying in the village & will get a couple of nights there & he'll see the basket ball. Going as the supermarket he works for sponsors the para's.
"Don't fall for that crap that people are peddling on the message boards, in magazines or on TV. Get your shit in order, and get your training in order. Start kicking ass, and take out the crap that doesn't matter" Jim Wendler

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Re: Bulking phase

#375 Postby Mini Forklift Ⓥ » Fri Aug 03, 2012 8:15 pm

Wow, that's cool man. I bet he has a blast !!
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