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plantpoweredwoman
 Post subject: PPWs Progress Pics
PostPosted: Tue Jul 17, 2012 7:22 pm 
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Rabbit
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Joined: Wed Jul 11, 2012 10:35 pm
Posts: 27
Location: Southern California
I don't have "Before and After" photos yet, but I have "Before and During!" I posted more in the Introduction section, happy to have found this awesome forum.

TODAY:
Image
6 MONTHS AGO:
Image

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Fallen_Horse
 Post subject: Re: PPWs Progress Pics
PostPosted: Tue Jul 17, 2012 8:28 pm 
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Elephant
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Joined: Mon Apr 28, 2008 12:10 pm
Posts: 2357
Location: Bakersfield, CA, USA
Great progress!

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HorseSense
 Post subject: Re: PPWs Progress Pics
PostPosted: Tue Jul 17, 2012 9:14 pm 
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Manatee
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Joined: Sat Dec 10, 2011 1:16 pm
Posts: 267
Location: Lexington, South Carolina
Great stuff! Congrats!

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High carb, low fat, whole foods. Any questions?

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Richard
 Post subject: Re: PPWs Progress Pics
PostPosted: Wed Jul 18, 2012 2:24 am 
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 6065
Location: England
Great job, wow!

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robert
 Post subject: Re: PPWs Progress Pics
PostPosted: Thu Jul 19, 2012 11:19 am 
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21052
Location: Austin, TX
Great stuff!

Well done!

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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decbolton
 Post subject: Re: PPWs Progress Pics
PostPosted: Fri Jul 20, 2012 3:01 pm 
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Joined: Tue Jul 17, 2012 2:35 am
Posts: 36
Well done!

Sent from my Galaxy Nexus using Tapatalk 2
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plantpoweredwoman
 Post subject: 7 months Vegan Pics
PostPosted: Wed Sep 05, 2012 1:33 pm 
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Joined: Wed Jul 11, 2012 10:35 pm
Posts: 27
Location: Southern California
Not losing any muscle, just fat! And feeling so good...
Imagehttp://tinypic.com/r/2lt1sm0/6
Image

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decbolton
 Post subject: Re: PPWs Progress Pics
PostPosted: Wed Sep 05, 2012 3:11 pm 
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Joined: Tue Jul 17, 2012 2:35 am
Posts: 36
Looking really good! Well done

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igcgal23
 Post subject: Re: PPWs Progress Pics
PostPosted: Sun Sep 23, 2012 11:22 pm 
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Finch

Joined: Wed Oct 05, 2011 6:00 pm
Posts: 3
Location: OK
Congratulations. Impressive progress pictures- they inspire me! Great job!

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Running the race to win... Life is a marathon, not a sprint. Progress, not perfection is key. I can do all things through Christ who gives me strength!

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C.O.
 Post subject: Re: PPWs Progress Pics
PostPosted: Sun Sep 23, 2012 11:44 pm 
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3261
Nice, keep it up! You have already made some great progress I can tell.

-Dylan
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LMNgetfit
 Post subject: Re: PPWs Progress Pics
PostPosted: Mon Sep 24, 2012 2:53 pm 
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Joined: Tue Jan 03, 2012 9:19 pm
Posts: 194
Nice arms- keep up the good work!
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IronMum
 Post subject: Re: PPWs Progress Pics
PostPosted: Tue Oct 09, 2012 9:45 pm 
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Joined: Tue Oct 09, 2012 8:24 pm
Posts: 41
Well done, you look fabulous!
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robert
 Post subject: Re: PPWs Progress Pics
PostPosted: Fri Oct 12, 2012 8:25 pm 
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21052
Location: Austin, TX
Wow! Awesome!

Your biceps are way better than mine. Excellent job!

All the best!

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