Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Sat May 25, 2013 6:33 pm

View unanswered posts | View active topics


Board index » General » General Discussion

All times are UTC - 5 hours




Post new topic Reply to topic  Page 1 of 1
  [ 12 posts ] 
  Print view Previous topic | Next topic 
Author Message
robert
PostPosted: Mon Aug 06, 2012 9:55 am 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21125
Location: Austin, TX
Today is kareno's birthday! Vote for her photo here! http://www.facebook.com/events/453239934709264/

Happy Birthday, Karen!

Karen has worked very hard for Vegan Bodybuilding & Fitness over the past year, creating programs that many of us have been part of, organizing our tours and has been an incredible supporter of our brand and lifestyle.

Please join me in wishing her a wonderful birthday! Please vote in the photo contest listed below.

:occasion4: :occasion4: :occasion4: :occasion4: :occasion4: :occasion4: :occasion4: :occasion4: :occasion4: :occasion4: :occasion4: :occasion4: :occasion4: :occasion4: :occasion4: :occasion7: :occasion7: :occasion7: :occasion7: :occasion7: :occasion7: :occasion7: :occasion7: :occasion7: :occasion7: :occasion7: :occasion7: :occasion9: :occasion9: :occasion9: :occasion9: :occasion9: :occasion9: :occasion9: :occasion9: :occasion9: :occasion9: :occasion9: :occasion9: :occasion9: :occasion9: :occasion6: :occasion6: :occasion6: :occasion6: :occasion6: :occasion6: :occasion6: :occasion6: :occasion6: :occasion6: :occasion6: :occasion6: :occasion6: :occasion6:

Please vote for her on her birthday in this photo contest she's in:

http://www.facebook.com/events/453239934709264/

And direct link to her photo in the contest: http://apps.facebook.com/vegaphotocontest/entry/382628

Image

Vote for her photo here: http://apps.facebook.com/vegaphotocontest/entry/382628

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
Top
 Profile  
 
C.O.
PostPosted: Mon Aug 06, 2012 2:46 pm 
Offline
VBB Moderator
User avatar

Joined: Fri Mar 17, 2006 10:23 pm
Posts: 2030
I love that pic! Happy Birthday Karen!

-Dylan
Top
 Profile  
 
Plant-Powered Matt
PostPosted: Mon Aug 06, 2012 6:30 pm 
Offline

Joined: Mon Aug 06, 2012 1:14 pm
Posts: 4
Location: Santa Cruz, CA
Happy Birthday, Karen!

_________________
Matt Norwood
Plant-Powered Humanoid
http://twitter.com/matt_norwood
Top
 Profile  
 
iris777888
PostPosted: Mon Aug 06, 2012 6:31 pm 
Offline
User avatar

Joined: Mon Apr 18, 2011 12:03 am
Posts: 89
Location: midwest US
Happy birthday, Karen! :-)

_________________

Don't forget to be awesome.
Top
 Profile  
 
jbrickzin
PostPosted: Mon Aug 06, 2012 7:58 pm 
Offline
User avatar

Joined: Tue Mar 09, 2010 9:26 pm
Posts: 188
Location: Burnsville, Minnesota
8) 8) 8) 8) Happy birthday, Karen! :-) :D :D :D

_________________
Progress Pics.
Fitness and Diet Journal
Every human being is the author of his own health or disease. ~ Buddha ~
Top
 Profile  
 
HorseSense
PostPosted: Mon Aug 06, 2012 10:36 pm 
Offline
User avatar

Joined: Sat Dec 10, 2011 1:16 pm
Posts: 267
Location: Lexington, South Carolina
Happy Birthday Karen!!!

_________________
High carb, low fat, whole foods. Any questions?


Top
 Profile  
 
kareno
PostPosted: Mon Aug 06, 2012 11:24 pm 
Offline
User avatar

Joined: Sun Dec 18, 2011 8:44 pm
Posts: 713
Thank you, sooo, sooo, sooo much, Robert... and all of you! I am so grateful and appreciative of all the happy birthday well-wishes. Much love to the VBB community at large! Thank you for the immense level of support. I had a great birthday. :)
Top
 Profile  
 
robert
PostPosted: Mon Aug 06, 2012 11:40 pm 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21125
Location: Austin, TX
I was doing this all day: :smt024 :smt024 :smt024 :smt024 :smt024 :smt024 :smt024


From my barefoot business :toothy2: :toothy2: :toothy2: :toothy2: :toothy2: :toothy2: :toothy2: :wav: :wav: :wav: :wav: :wav: :wav:


Party Time! :party: :party: :party: :party: :party: :party: :party: :party: :party: :party: :party: :party: :party:


:govegan: :govegan: :govegan: :govegan: :govegan: :govegan: :govegan: :govegan: :bodybuilding: :govegan: :govegan: :govegan: :govegan: :govegan: :govegan: :govegan:

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
Top
 Profile  
 
kareno
PostPosted: Tue Aug 07, 2012 12:49 am 
Offline
User avatar

Joined: Sun Dec 18, 2011 8:44 pm
Posts: 713
You're just a hard-working barefoot monkey who cares a lot about a hopefully-soon-will-be barefoot bunny. Barefoot under a beach umbrella, while doing the wave with other people on the beach, which will make more and more people want to join in the fun, until before everyone knows it, there's a whole beach party happening, and everyone is so wow'd by the food, that they all hold up signs that tell the world to "Go Vegan"..... except for the one guy who's showing off his muscles. His hands are full with the barbell, so he doesn't have a free hand to hold up a sign to tell the world to "Go Vegan." So, instead, he serves as the example to show people how strong one can be on a vegan diet. And pretty soon, the whole world has gone vegan.

That's what happens in my dreams.
Top
 Profile  
 
robert
PostPosted: Tue Aug 07, 2012 8:04 am 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21125
Location: Austin, TX
That's cute :)

Hope you had a wonderful birthday!

Have an awesome day today too!

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
Top
 Profile  
 
robert
PostPosted: Tue Aug 07, 2012 8:05 am 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21125
Location: Austin, TX
Thank you all for voting for Karen's photo!

You can vote every day, so please stop back by and vote again soon.

Thanks!

Vote here: http://apps.facebook.com/vegaphotoconte ... 28?=f322a8

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
Top
 Profile  
 
robert
PostPosted: Wed Aug 08, 2012 9:55 pm 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21125
Location: Austin, TX
Someone wrote this cute poem on Karen's page:

Vote for Karen Oxley
She's really super foxy
She loves rescued goats
And could really use your votes!
Do it for Karen, and do it for you
Because Vega has prizes for voters too : )

Vote here: http://www.facebook.com/events/453239934709264/

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  Page 1 of 1
  [ 12 posts ] 

Board index » General » General Discussion

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 1 guest

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group
Advertisements by Advertisement Management