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 Post subject: Happy Birthday, kareno!!!!!!
PostPosted: Mon Aug 06, 2012 9:55 am 
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21035
Location: Austin, TX
Today is kareno's birthday! Vote for her photo here! http://www.facebook.com/events/453239934709264/

Happy Birthday, Karen!

Karen has worked very hard for Vegan Bodybuilding & Fitness over the past year, creating programs that many of us have been part of, organizing our tours and has been an incredible supporter of our brand and lifestyle.

Please join me in wishing her a wonderful birthday! Please vote in the photo contest listed below.

:occasion4: :occasion4: :occasion4: :occasion4: :occasion4: :occasion4: :occasion4: :occasion4: :occasion4: :occasion4: :occasion4: :occasion4: :occasion4: :occasion4: :occasion4: :occasion7: :occasion7: :occasion7: :occasion7: :occasion7: :occasion7: :occasion7: :occasion7: :occasion7: :occasion7: :occasion7: :occasion7: :occasion9: :occasion9: :occasion9: :occasion9: :occasion9: :occasion9: :occasion9: :occasion9: :occasion9: :occasion9: :occasion9: :occasion9: :occasion9: :occasion9: :occasion6: :occasion6: :occasion6: :occasion6: :occasion6: :occasion6: :occasion6: :occasion6: :occasion6: :occasion6: :occasion6: :occasion6: :occasion6: :occasion6:

Please vote for her on her birthday in this photo contest she's in:

http://www.facebook.com/events/453239934709264/

And direct link to her photo in the contest: http://apps.facebook.com/vegaphotocontest/entry/382628

Image

Vote for her photo here: http://apps.facebook.com/vegaphotocontest/entry/382628

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject: Re: Happy Birthday, kareno!!!!!!
PostPosted: Mon Aug 06, 2012 2:46 pm 
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3131
I love that pic! Happy Birthday Karen!

-Dylan


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 Post subject: Re: Happy Birthday, kareno!!!!!!
PostPosted: Mon Aug 06, 2012 6:30 pm 
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Finch

Joined: Mon Aug 06, 2012 1:14 pm
Posts: 4
Location: Santa Cruz, CA
Happy Birthday, Karen!

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http://twitter.com/matt_norwood


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 Post subject: Re: Happy Birthday, kareno!!!!!!
PostPosted: Mon Aug 06, 2012 6:31 pm 
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Rabbit
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Joined: Mon Apr 18, 2011 12:03 am
Posts: 95
Location: midwest US
Happy birthday, Karen! :-)

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Don't forget to be awesome.


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 Post subject: Re: Happy Birthday, kareno!!!!!!
PostPosted: Mon Aug 06, 2012 7:58 pm 
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Joined: Tue Mar 09, 2010 9:26 pm
Posts: 188
Location: Burnsville, Minnesota
8) 8) 8) 8) Happy birthday, Karen! :-) :D :D :D

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Progress Pics.
Fitness and Diet Journal
Every human being is the author of his own health or disease. ~ Buddha ~


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 Post subject: Re: Happy Birthday, kareno!!!!!!
PostPosted: Mon Aug 06, 2012 10:36 pm 
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Manatee
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Joined: Sat Dec 10, 2011 1:16 pm
Posts: 267
Location: Lexington, South Carolina
Happy Birthday Karen!!!

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High carb, low fat, whole foods. Any questions?


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 Post subject: Re: Happy Birthday, kareno!!!!!!
PostPosted: Mon Aug 06, 2012 11:24 pm 
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Gorilla
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Joined: Sun Dec 18, 2011 8:44 pm
Posts: 713
Thank you, sooo, sooo, sooo much, Robert... and all of you! I am so grateful and appreciative of all the happy birthday well-wishes. Much love to the VBB community at large! Thank you for the immense level of support. I had a great birthday. :)


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 Post subject: Re: Happy Birthday, kareno!!!!!!
PostPosted: Mon Aug 06, 2012 11:40 pm 
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21035
Location: Austin, TX
I was doing this all day: :smt024 :smt024 :smt024 :smt024 :smt024 :smt024 :smt024


From my barefoot business :toothy2: :toothy2: :toothy2: :toothy2: :toothy2: :toothy2: :toothy2: :wav: :wav: :wav: :wav: :wav: :wav:


Party Time! :party: :party: :party: :party: :party: :party: :party: :party: :party: :party: :party: :party: :party:


:govegan: :govegan: :govegan: :govegan: :govegan: :govegan: :govegan: :govegan: :bodybuilding: :govegan: :govegan: :govegan: :govegan: :govegan: :govegan: :govegan:

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 Post subject: Re: Happy Birthday, kareno!!!!!!
PostPosted: Tue Aug 07, 2012 12:49 am 
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Gorilla
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Joined: Sun Dec 18, 2011 8:44 pm
Posts: 713
You're just a hard-working barefoot monkey who cares a lot about a hopefully-soon-will-be barefoot bunny. Barefoot under a beach umbrella, while doing the wave with other people on the beach, which will make more and more people want to join in the fun, until before everyone knows it, there's a whole beach party happening, and everyone is so wow'd by the food, that they all hold up signs that tell the world to "Go Vegan"..... except for the one guy who's showing off his muscles. His hands are full with the barbell, so he doesn't have a free hand to hold up a sign to tell the world to "Go Vegan." So, instead, he serves as the example to show people how strong one can be on a vegan diet. And pretty soon, the whole world has gone vegan.

That's what happens in my dreams.


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 Post subject: Re: Happy Birthday, kareno!!!!!!
PostPosted: Tue Aug 07, 2012 8:04 am 
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Joined: Fri Apr 08, 2005 8:05 pm
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Location: Austin, TX
That's cute :)

Hope you had a wonderful birthday!

Have an awesome day today too!

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject: Re: Happy Birthday, kareno!!!!!!
PostPosted: Tue Aug 07, 2012 8:05 am 
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21035
Location: Austin, TX
Thank you all for voting for Karen's photo!

You can vote every day, so please stop back by and vote again soon.

Thanks!

Vote here: http://apps.facebook.com/vegaphotoconte ... 28?=f322a8

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject: Re: Happy Birthday, kareno!!!!!!
PostPosted: Wed Aug 08, 2012 9:55 pm 
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21035
Location: Austin, TX
Someone wrote this cute poem on Karen's page:

Vote for Karen Oxley
She's really super foxy
She loves rescued goats
And could really use your votes!
Do it for Karen, and do it for you
Because Vega has prizes for voters too : )

Vote here: http://www.facebook.com/events/453239934709264/

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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