Nice! What prompted the switch to Stronglifts? Just felt like changing it up a little? You'll be back up to heavyweights in short time!
Thanks for that question! My main reason is simply, I could of built a better base.
I have made some terrific gains across my lifts & packed on some serious bulk & size in my time back in the gym. I didn't really have a plan for the first couple of months, then followed a few bullshit routines before educating myself. Likes of Rippetoe, Wendler,Tate being my favourite reads. Also T Nation & starting strength becoming my goto for info, along with dinosaur training.
I followed a strength program on builtfit which was based around basic plate loading before moving onto 5/3/1. 5/3/1 really is awesome & I made all my best gains while on this.
Saying that recently I re programmed my lifts, though I'm only back into cycle 2 I'm already not feeling the work I'm putting out. Stripping the weight (& I mean really stripping it off) I'm hoping to build a better platform. So i'll go through stronglifts 5x5, go through the intermediate & advance, then madcow & finally back onto 5/3/1.