Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Fri Aug 01, 2014 11:47 pm

All times are UTC - 5 hours




Post new topic Reply to topic  [ 4 posts ] 
Author Message
 Post subject: Any of you kettlebell users try a Turkish Get Up?
PostPosted: Thu Aug 16, 2012 10:36 pm 
Offline
Elephant
User avatar

Joined: Mon Aug 02, 2010 10:22 am
Posts: 1074
Location: in the Vortex
Holy crap on a cracker, I saw a guy do these things in sets of ten with a twenty pound dumbbell in his grip. I get exhausted just remembering it!


_________________
Power [][][][][][][][][][]
Speed [][]
Stamina [][][][][][]
Smarts [][][][][][][][][][][][][][][][][][][][][][][][][]
http://allthoughtsworkoutdoors.wordpress.com/


Top
 Profile  
 
 Post subject: Re: Any of you kettlebell users try a Turkish Get Up?
PostPosted: Fri Aug 17, 2012 5:48 am 
Offline
Rabbit
User avatar

Joined: Sun Jan 04, 2009 1:25 pm
Posts: 80
Location: Germantown, Maryland
They are great. You wouldn't think it but using a kettlebell compared to a dumbbell makes a big difference.


Top
 Profile  
 
 Post subject: Re: Any of you kettlebell users try a Turkish Get Up?
PostPosted: Fri Aug 17, 2012 7:05 am 
Offline
Elephant
User avatar

Joined: Wed Nov 09, 2011 1:06 pm
Posts: 2023
Location: Lee's Summit,MO
OMG I LOVE Turkish get ups!!!!!!! Did those in a boot camp class once and fell in love. Might have to do some while I have access to kettlebells today!!!

_________________
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you


Top
 Profile  
 
 Post subject: Re: Any of you kettlebell users try a Turkish Get Up?
PostPosted: Fri Aug 17, 2012 11:17 am 
Offline
Elephant
User avatar

Joined: Mon Aug 02, 2010 10:22 am
Posts: 1074
Location: in the Vortex
mtguy1976 wrote:
using a kettlebell compared to a dumbbell makes a big difference.


I'm sure you're right. Unfortunately, our gym clings to the philosophy "We'll buy something new when something old falls apart." I'm thinking about sneaking a hacksaw in there one day and taking care of that second redundant ancient row machine once and for all. :twisted:

Baby Herc

_________________
Power [][][][][][][][][][]
Speed [][]
Stamina [][][][][][]
Smarts [][][][][][][][][][][][][][][][][][][][][][][][][]
http://allthoughtsworkoutdoors.wordpress.com/


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 4 posts ] 

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 2 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group