My road to the Battle for Tidewater.

[SunWarrior]

So ill be competing in the OCB battle for tidewater on october 20th, I wanted to specifically track my progress to this contest in the upcoming weeks. It will be my first contest and im ultra excited. Im 6 foot and I weighed in at 203 lbs today. Im carrying a bit more fat then I wanted to at this point, but thats okay, cutting fat is easy for me. Heres my official before and after so far in my physique Before:

uploadfromtaptalk1345965756038.jpg (87.82 KiB) Viewed 5790 times

After:

uploadfromtaptalk1345965650392.jpg (102.19 KiB) Viewed 5790 times

[SunWarrior]

Okay well my before and after switched on me. But I hope everyone understands that. Haha.

[UnlockTheDoor067]

thats awesome! can you post some more pictures? like chest etc
do you take any supplements? (i.e creatine, protein)
and can you tell us about your nutrition?
thanks for sharing bro, good luck on your goal!
oh and how long have you been training? (:

[SunWarrior]

Yeah ill definitely get some more pictures up here soon. Im a gluten free vegan, I used to be vegatarian and was making no bodybuilding progress, so I switched to veganism and started growing like a monster. I cycle creatine off and on, I also take BSN Hyper-fx pre-workout. Post workout ill have two scoops of Sunwarrior warrior blend protein powder. Nutrition is kept clean. I avoid gluten entirely, refined sugars, and processed foods. I eat alot of beans and legumes, lentils, brown rice, amaranth, quinoa, gluten-free oats, tofu, tempeh, and of course lots of fruits and vegetables. I feel like I've been training for so long now, but its only been a little over a year. But ill be training chest, shoulders, and triceps tomorrow so ill post some pictures when I get back.

[SunWarrior]

Yesterday I hit a new personal record. I deadlifted 350 lbs, and even better, I got it on video. So I'm stoked. Check it out. https://www.youtube.com/watch?v=uCVb47F ... ata_player

[C.O.]

Nice, that is some excellent progress on your back, shoulders, and arms. Keep doing what your doing it seems to be working!
-Dylan

[bill1987]

Definitely can see some progress!! Keep it up!!