+BEGINNING WEIGHT (8/25): 170ish lbs.
+TODAY’S WEIGHT (8/28): 167 lbs.
So this morning I wake to the sound of thunder, the sound of the heavens breaking open to release a down pore unlike the coast has seen in years….. okay maybe not “quite” that dramatic, okay maybe not like that AT ALL.
I woke up this morning expecting something like above (I’m a fan of hardcore weather), but was met with another sunny day in Florida. I would have liked to see some wind and rain, but hey can’t complain about a nice mellow day (so far).
As this is my second day recording my journey along the veggie path, I figure I might call the start of my transformation the day I went vegan. So just to bring everyone up to date, this Saturday will be a month of veganism, and then last Saturday was when I began my cardio, and trying to lose body fat.
After waking to some mellow weather I dropped my Girlfriend off at work, and came back home to go for my ride.
I’m a fan of cycling as I might of said before, and will probably do this exercise the most (both on a real bike, and a stationary bike I picked up from sears a year ago that was price reduced $200
My distance today was about 3 – 4 miles, and consisted of me riding to the beach, watching the waves while I ate a couple bananas, and then biking home and around the block twice.
Near the end of the day I will most likely go on another ride, or possibly take a walk.
Diet for the day:
So today I bought some bananas and one of the Odwalla “mango tango” drinks (SO DELICICIOUS). This was my breakfast and will be my snack throughout the day until I go to work (Sams) and buy some more food.
Breakfast: Odwalla “Mango Tango” drink & 2 Bananas (enjoyed while watching Hurricane Isaac waves)
Snacking throughout the day (grazer here, not a set amount of meals kind of guy, for a reason): Bananas and possibly other fruit that I can find while at work
Dinner: Undecided yet, maybe some rice and veggies.