Half Way There!

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

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rapprich
Finch
Posts: 3
Joined: Sat Nov 05, 2011 4:47 pm

Half Way There!

#1 Postby rapprich » Wed Aug 29, 2012 11:33 am

Greetings everyone.

I've been trolling the forums for a while and wanted to introduce myself.

I'm a 29 year old male who decided to go vegan in November of 2011. In early/mid 2012, I decided to get in to shape. Through diet, running and weight training I've dropped from 238 pounds to 200 and am looking to get down to ~165 (I'm 6 feet tall).

As far as my training goes, I lift 4 days a week, do HIIT cardio 2 days a week and run 3 days a week. I manage my calories pretty closely and am currently doing a low carb diet (which is considerably more difficult as a vegan).

I'd be happy to go over anything else but essentially just wanted to say hi.. so hi!

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C.O.
VBB Moderator
Posts: 3257
Joined: Fri Mar 17, 2006 10:23 pm

Re: Half Way There!

#2 Postby C.O. » Thu Aug 30, 2012 12:16 am

Hey, lots of good stuff but you forgot one important thing haha what's your name? Also where are you from?
Welcome to the group, you sound excite to have found us, that's awesome!

-Dylan

rapprich
Finch
Posts: 3
Joined: Sat Nov 05, 2011 4:47 pm

Re: Half Way There!

#3 Postby rapprich » Thu Aug 30, 2012 10:24 am

Good catch!

My name is Erik and I'm from the Washington, DC area. Thanks for the welcome.

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C.O.
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Joined: Fri Mar 17, 2006 10:23 pm

Re: Half Way There!

#4 Postby C.O. » Thu Aug 30, 2012 11:32 am

Ha, cool. I'm out in NYC. If you are ever over hear hit me up, there are vegan meet up events pretty regularly here.

-Dylan

markanthony
Rabbit
Posts: 16
Joined: Fri Aug 10, 2012 12:31 pm

Re: Half Way There!

#5 Postby markanthony » Thu Aug 30, 2012 12:41 pm

Hi Erik....

Welcome aboard, good luck and best wishes...

Regards,

markanthony


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