Dec Bolton

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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decbolton
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Posts: 36
Age: 23
Joined: Tue Jul 17, 2012 2:35 am

Re: Dec Bolton

#16 Postby decbolton » Wed Sep 05, 2012 3:07 pm

Hey thanks :) no I don't take anything post workout, I never really feel the need.

Current lift stats(kg)

Bench
80

Deadlift
138

Squat
85

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greenprotein
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Posts: 43
Joined: Sat Jul 14, 2012 1:28 pm
Location: Scotland

Re: Dec Bolton

#17 Postby greenprotein » Sun Sep 09, 2012 8:03 am

Wow your progress and determination is great...love the outdoor gym :-)


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