Ladies and Gentlemen, welcome on my way to becoming super agile and strong!
I am a vegan for 9 months and 17 days and I feel fine with it. I have never been in a gym, but I enjoy sports. I think that I'm quite active person, I run, swim, climb, cycle regularly, so my condition is not bad. Because of the fact that lately it's getting colder and moister in Poland I decided to create this journal. During the summer I had a lot of power, now I'm more lazy, depressed, and... who knows what is wrong with me, I need some extra motivation. Yeah, I hope that writing here what I did during the day, will help me to control myself better and sometimes force myself to be more active. It would be cool if some of you would help me with first steps at the gym, any advices are welcome (since October I will have membership card, jupi!)
Who I am:
180 cm tall.... it will be, hm hm 5,9 ft
63 kg = 139 lb
I have some muscles but hidden under fat layer.
Shot at 2012-09-17
My weak point is jelly-belly
I need to burn fat from lower part of my stomach
Shot at 2012-09-17
Who I want to be:
I would like to be light as it is possibly, and in the same time super strong, It's because I really like rock climbing. In this sport it is good when you dont have to tote any extra fat. So, being slim and well muscled would be great.
I also dream about strong belly muscles. I guess Lisa Rands stomach is fine for me http://media.photobucket.com/image/rece ... ds_500.jpg
I definitely don't want to look like a pro bodybuilder, to me it is a little bit unfeminine.
Hm, what else... I would like to run half marathons and be 3 kg (6,61 lb) lighter, what means that I have to eat a little bit less and regular. 1800-2000 kcal per a day would work.
Ah! I forgotten, about something super important, This summer I decided to climb on seven summits, so next summer I'm going to reach the top of Elbrus, that is why I need to work out harder. Yeah!
Thanks for reading and sorry for my English, It's not perfect, I know