I've made this log to document my general exercise lifestyle. I have no real goals set forth anymore, any time I set a goal I set walled really hard, I think the Universe is trying to tell me to simmer down. So here is the log of no real goals. Sometimes I run, I always lift, sometimes I carry heavy things, sometimes I hike, fast, but mostly I strive to rope peace into my life and live happily.
So here at my new home (I am actually at an internet cafe till I can afford internet at home) in Idyllwild CA, up in the mountains, at 5,000+ Ft, in the woods I find peace with my mom. It's a place of tranquility, a small town where not much changes, the locals are friendly, kind and generous to accept new people into their community. A good place to nurture your Spirit and body. Mom has gone from 175lbs at 5'1 to >130lbs. I have made it a personal goal to get her healthy and she is doing great.
I've set my gym back up again and begun lifting, hiking the trails near my home, and doing various strongmen routines in my backyard, as well, of course, taking mom on walks.
Here I am 1 week back into it. My muscles are rebounding, and so is my Spirit. With new found strength I find peace again.
Stay classy kittens.