vegan_rossco wrote:Loved the video dude, I seriously need to step up my benching ahha
have you ever used the veganfitness forums?? quite alot of the vbb guys are on there and most people post in Kg
hope you're having a good week so far bud!
Thanks mate, no I've never been on that forum. I probably won't for now as I end up spending a lot of time on the computer, I'm already on a fair bit between this one and the Muscular Development forum... I run the Powerlifting section on that one so that keeps me pretty busy.
Look forward to seeing your bench come up, I'll keep an eye on things