ViiKiing Posted October 28, 2012 Share Posted October 28, 2012 (edited) What's up everyone! Decided to join this forum after being inspired by the dedication and happiness towards vegan body building. My training history has been mainly sports and martial arts throughout elementary-highschool and random throughout college-now. Never dedicated myself to strength training besides a few months of calisthenics a year ago. Starting mid-August I've been doing strength training (primarily weights). Missed a few sessions in the beginning but so far so good, already very satisfied with the progress. I got a good friend that does personal training that works out with me and critiques form/gives tips. Weight: 127.5Height: 5"6 (i apologize for my lack of proper terms, I am slowly learning those along with anatomy)Current Stats:Shoulders/Back/Biceps:wide late cable pull down: 115*5cable row: 115*5machine shoulder press: 65*8db shoulder press: 40's*9upright bb row: 50*12shoulder shrugs: 55's*8bicep db: 25's*8bicep bb: 50*8 Legs:seated leg press: 270*6leg curls: 160*6leg extensions: 160*5standing calf raise: 270*7 Chest/Triceps:db flat bench: 45's*10bb flat bench: 135*1db incline: 40's*9decline machine: 75's*10dips: 10seated machine dips: 165*5cable fly - low: 30*7cable fly - mid: 35*7cable fly - high: 40*5rope pulldowns: 40*6 My vegan history:Jan 2005 - 15yrs old: Went vegetarianMay 2005 - 15: Went vegan a couple months later after vegetarianism didn't make sense anymoreMar 2008 - 18: Went omnivorous, with little meat (only ate meat about 10 times to respect people making food).Oct 2010 - 21: Went vegan again (didn't think respecting people's cooking was worth it)Oct 2012 - 23 (now): Still vegan Goals:Target weight: 160 leanCombat shape: fast, agile, strong cardio (10miles jogging), amateur fighting trainedCompete in Spartan Race & Tough Mudder: 3mile first, then progressTimeline ^^^: 3 years. Interests:Law, Law School, Real Estate, Astrobiology, Graphic Design, Fitness, Photography, Music, Film, Acting, Life Coaching, Sports, Zoology, Writing, Astronomy, Biology, Architecture, Engineering Excited to build with you all! Peace,Oscar Edited April 12, 2013 by ViiKiing Link to comment Share on other sites More sharing options...
rambofireball Posted October 29, 2012 Share Posted October 29, 2012 Looking good man! I finally made an account lol. You going to put up progress pics? Link to comment Share on other sites More sharing options...
C.O. Posted October 29, 2012 Share Posted October 29, 2012 Nice, good stats. Welcome to the group Oscar! Lot's of Seattle members here. Lot's of members from all over the world too which is amazing. I'm originally from Oregon. Robert the creator of this site is also. I'm out in NYC but i'll be in the NW in December, hitting Portland and Seattle to see some fam, do some stand up comedy and hopefully do some early snowboarding. Early season snow westcoast is better than any time snow out east here. Take a look at the journals section and maybe consider starting your own. Its a good place to be interactive with others here as well as hold yourself accountable by recording your progress and sharing it with other like-minded people. -Dylan Link to comment Share on other sites More sharing options...
ViiKiing Posted October 30, 2012 Author Share Posted October 30, 2012 Sup Rambo! Not yet, probably in a couple more months though Thanks Dylan, I'll check that out. Good to know the westcoast is strong here Peace Link to comment Share on other sites More sharing options...
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