Hi just wanted to introduce myself. My name is Lynn. I am currently a Paramedic in Atlanta, prior military Actuve duty Army Hooah!! Been contemplating for awhile on becoming a vegan again and I finally just decided to stop thinking about it and do it. This is my 3rd time doing it but this is my last time. The last 2x I got so weak and lost so much muscle mass that I stopped and regretfully began eating meat again. But now I have taken the time to truly learn from my previous mistakes. This is a lifestyle change for me not a diet and I love love love it.
There are a few things I realize I could be doing better on:
-Eating enough times a night (I work overnight)
-working out properly do that I can achieve and maintain the body I want
The hardest thing for me is eating enough. For years, i mean all the way back to my teenage years I would eat one big meal a day. I still struggle with that to this day.
Anyway I could go on but I don't want to be long winded lol. Looking forward to chatting and getting advice from like minded people. Hope everyone is having a great day/night. Dueces!