Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Hello from London and Happy Vegan day :)
PostPosted: Thu Nov 01, 2012 3:21 pm 
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Finch

Joined: Thu Nov 01, 2012 3:10 pm
Posts: 1
Hi everyone

I am Justina - been vegan for last 6 months and I love it! I am recovering from binge eating disorder so it's baby steps for me really but I would absolutely LOVE to become lean vegan. I have no problems with weight training, it's nutrition I am more worried.. I love raw foods and i would like to find out more how to build muscle and burn fat using raw food diet.

I want to share my journey with everyone here - it's nice to be part of the community.

And of course i love Robert Cheeke :) :heart: :rock:

Peace and love to everyone xxx :lachmal:


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 Post subject: Re: Hello from London and Happy Vegan day :)
PostPosted: Fri Nov 02, 2012 2:24 pm 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3036
Hi Justina, welcome to the community all official like. What a perfect day to get on here and introduce yourself. What is that emoticon of eating your heart out? That is pretty funny, I hadn't see that before. Congrats on making the 6 month mark. Keep on keepin' on.

-Dylan


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 Post subject: Re: Hello from London and Happy Vegan day :)
PostPosted: Sun Nov 11, 2012 10:44 pm 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21037
Location: Austin, TX
Welcome to the forum, Justina!

Thanks for joining our community!

Great to have you here and thanks for the kinds words. I hope you enjoy this place.

All the best and welcome aboard!

-Robert

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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