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Has anyone noticed a difference in attitude when lifting regularly compared with when not? I have noticed I am a much nicer person when I regularly lift heavy. I am a lot more easy-going, forgiving, patient etc.
- Posts: 3065
- Age: 43
- Joined: Wed Dec 31, 1969 7:00 pm
- Location: Waukesha, WI
I get crabby as hell if I have to take a week or more off from training. It's how I blow off steam, and without being able to get to the gym, I'm always tense and wound up.
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