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Has anyone noticed a difference in attitude when lifting regularly compared with when not? I have noticed I am a much nicer person when I regularly lift heavy. I am a lot more easy-going, forgiving, patient etc.
- Posts: 3065
- Age: 43
- Joined: Wed Dec 31, 1969 7:00 pm
- Location: Waukesha, WI
I get crabby as hell if I have to take a week or more off from training. It's how I blow off steam, and without being able to get to the gym, I'm always tense and wound up.
"A 'hardgainer' is merely someone who hasn't bothered to try enough different training methods to learn what is actually right for their own damned body." - anonymous
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