Vegan Bodybuilding & Fitness Strength Table 2012

Share your training programs, favorite exercises, training secrets and tips with the rest of the group. Discuss contest preparation, off-season diets, carb depleting and loading, posing, and training programs.

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vegan_rossco
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Re: Vegan Bodybuilding & Fitness Strength Table 2012

#31 Postby vegan_rossco » Thu Nov 08, 2012 4:20 pm

Forgot to mention I got my deadlift to 100Kg last week! Felt alright too just bad grip! Could you update me matey?
klaatu21 wrote:sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:There's only one thing I'm riding at 6am, and it's not a bike!

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Re: Vegan Bodybuilding & Fitness Strength Table 2012

#32 Postby BigRed » Thu Nov 08, 2012 7:27 pm

So cool that you're doing this! I'm sure I won't know any of my maxes until 2013 but I'll enjoy looking at everyone's numbers until then!

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jamesxvx
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Re: Vegan Bodybuilding & Fitness Strength Table 2012

#33 Postby jamesxvx » Tue Nov 13, 2012 2:52 pm

Can I get my deadlift up to 445 please!

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asparagus
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Re: Vegan Bodybuilding & Fitness Strength Table 2012

#34 Postby asparagus » Tue Nov 13, 2012 2:56 pm

Updated. Nice lifting!
--
My strength log
Mini Forklift Ⓥ wrote:That's 200 solid ass-pounds! Good work buddy.
vegan_rossco, the ghost hunter wrote:I can see how some people might mistake this as paranormal when really its just an example of your brain being an asshole

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jamesxvx
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Re: Vegan Bodybuilding & Fitness Strength Table 2012

#35 Postby jamesxvx » Wed Nov 14, 2012 9:31 pm

Squat to 315 please. Finally hit it again haha

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Mini Forklift Ⓥ
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Re: Vegan Bodybuilding & Fitness Strength Table 2012

#36 Postby Mini Forklift Ⓥ » Thu Nov 15, 2012 11:03 pm

Two weeks until my meet, hoping I get at least one new PR lol.
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Mini Forklift Ⓥ
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Re: Vegan Bodybuilding & Fitness Strength Table 2012

#37 Postby Mini Forklift Ⓥ » Fri Nov 16, 2012 12:11 am

I'm probably more thinking of the squat, but IMO these numbers should be raw lifts - so no knee wraps, squat suits etc. Keeps things nice and fair... Man Vs Weight
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jamesxvx
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Re: Vegan Bodybuilding & Fitness Strength Table 2012

#38 Postby jamesxvx » Fri Nov 16, 2012 8:02 am

I'm on board with the raw lifts. Good call Forklift, keeps things nice and even. I don't know who was lifting equipped anyways.

You'll be able to hit that squat PR no problem.

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C.O.
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Re: Vegan Bodybuilding & Fitness Strength Table 2012

#39 Postby C.O. » Fri Nov 16, 2012 1:00 pm

That strength table is great. Nice work putting that together. I can't compete. Give me a few months though haha.

-Dylan

carrot topless
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Re: Vegan Bodybuilding & Fitness Strength Table 2012

#40 Postby carrot topless » Fri Nov 16, 2012 1:08 pm

Cool, I didn't know anything about this thing. Do you have to go to a sanctioned meet or make a video or what?

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Mini Forklift Ⓥ
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Re: Vegan Bodybuilding & Fitness Strength Table 2012

#41 Postby Mini Forklift Ⓥ » Fri Nov 16, 2012 2:33 pm

jamesxvx wrote:I'm on board with the raw lifts. Good call Forklift, keeps things nice and even. I don't know who was lifting equipped anyways.

You'll be able to hit that squat PR no problem.

Thanks James! Probably nobody is lifting equipped, but I know I could squat 140-150kg if I have a tight set of knee wraps on.
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asparagus
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Re: Vegan Bodybuilding & Fitness Strength Table 2012

#42 Postby asparagus » Fri Nov 16, 2012 5:35 pm

Mini Forklift Ⓥ wrote:I'm probably more thinking of the squat, but IMO these numbers should be raw lifts - so no knee wraps, squat suits etc. Keeps things nice and fair... Man Vs Weight

I had previously edited the rules post to include a notice of raw only lifts, but I added a line above the table to the same effect. As far as I know, no one has listed equipped lifts. In any case, it's all on the honor system anyway. If someone is gearing up and posting it as raw they are only deluding themselves, in my opinion.

carrot topless wrote:Cool, I didn't know anything about this thing. Do you have to go to a sanctioned meet or make a video or what?

Nothing like that is necessary. This is only about comparing your best lifts to some of the other lifters here and seeing who you might be close to in strength (on the three contested lifts). This is not a pissing contest (although feel free to congratulate Mini Forklift as the highest ranked pisser), but friendly banter and encouragement is welcome. Like I mentioned above, this is on the honor system. We are not going to scour each others' logs to verify lifts. Check the rules in the second entry of this thread and put up your numbers!
--
My strength log
Mini Forklift Ⓥ wrote:That's 200 solid ass-pounds! Good work buddy.
vegan_rossco, the ghost hunter wrote:I can see how some people might mistake this as paranormal when really its just an example of your brain being an asshole

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Re: Vegan Bodybuilding & Fitness Strength Table 2012

#43 Postby Mini Forklift Ⓥ » Fri Nov 16, 2012 5:38 pm

Okay, time to lay down a challenge. Anyone that can move above me on the board I'll send out a prize pack to you (informal proof of lifts + bodyweight required lol).

1 x Power Balance bracelet
1 x Anytime Fitness T-Shirt (XL)
1 x bottle HMB capsules
1 x bottle Guarana Pre-WO capsules

I'll cover the cost of the prize and will ship at my cost to the first person that beats my Wilkes score. Thought this could be a good motivator so have fun and lift big MF.
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asparagus
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Re: Vegan Bodybuilding & Fitness Strength Table 2012

#44 Postby asparagus » Fri Nov 16, 2012 5:41 pm

Mini Forklift Ⓥ wrote:Okay, time to lay down a challenge. Anyone that can move above me on the board I'll send out a prize pack to you (proof of lifts + bodyweight required).

1 x Power Balance bracelet
1 x Anytime Fitness T-Shirt (XL)
1 x bottle HMB capsules
1 x bottle Guarana Pre-WO capsules

I'll cover the cost of the prize and will ship at my cost to the first person that beats my Wilkes score. Thought this could be a good motivator so have fun and lift big MF.


Sweet!

Personally I think jamesxvx is going to be the first to get there of those of us already on the board. That dude's on a roll! Although we'll see if any newcomers post some big numbers.
--
My strength log
Mini Forklift Ⓥ wrote:That's 200 solid ass-pounds! Good work buddy.
vegan_rossco, the ghost hunter wrote:I can see how some people might mistake this as paranormal when really its just an example of your brain being an asshole

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Mini Forklift Ⓥ
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Re: Vegan Bodybuilding & Fitness Strength Table 2012

#45 Postby Mini Forklift Ⓥ » Fri Nov 16, 2012 5:43 pm

Yeah I have been reading through his log and he's turning out some big numbers for sure.
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