Vegan Bodybuilding & Fitness

Well I get to do a nice long job hunt..... My client went to a nursing home to leave me jobless and my boss can't give me steady work. So since I am a bit stressed and depressed and ate junk I am gonna go do cardio!


I WON TICKETS TO A HOCKEY GAME!!!! That kinda perked me up after a rough day. Now to find someone to go with since I have 2 tickets lol

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

My sister decided to get a pic of me in my new shirt MO muscle.

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

thats some impressive weight your lifting!

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

Thank you I have actually lifted more but since it isn't a lift i get to do often i don't stay strong. Trainer thinks shrugs for girls is not good. Was nice to not do upright rows for a change

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

Race day so will have a new pic to post today after I run. Wish they were handing out beer instead of pie and cider..... kinda shocked that I had a comment on my facebook about my shrug pic from a self absorbed trainer/ bodybuilder from my gym. A compliment from him is worth a lot lol. Time to start getting layered up for the run cause it is a cool morning.

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

I believe the official time was 33:37 and I will take it! I guess I am now a runner??? Goal for Dec 15th run get under 30 min. My mom and my friend Gabbi came to cheer me on!!

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

your definately a runner! how far was your race? nice to see family and friends out to support !

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

Was only a 5k and it was my first. I didn't know they were even there until after I crossed the line and my mom grabbed me and hugged me

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

This is me close to the finish. BTW for half the run I had no feeling in my toes cause my feet were cold....

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

Great pics, well done! Looks like it was a great run and 33 is a pretty good time! I'm sure you can creep inside 30mins with a bit more training... you're definately officially a runner now hehe.

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1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee

I came in 21st out of 50 women my age, 210th out of 511. I am so damn proud of myself because I never thought A I would ever run B ever run and C ever sign up for a run. I have a run next month that I am hoping to creep in under 30 min

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

Look at you go girl!!! Congrats on a great 5K time! Be proud of your accomplishment!! What pretty crisp morning to run too-keep up the good work!

Thanks girl. I am very proud of myself! Bucket list is starting to get shorter It was a very crisp morning and actually ready for my run next month as long as I can get some runs in between then for practice. How's the knee????

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

Nothing to say except well done !!

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1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee

Thank you Mini today has meant a lot to me

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you