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 Post subject: Squat and DeadLift Form Check
PostPosted: Tue Nov 20, 2012 12:37 am 
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Manatee
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Joined: Wed Oct 24, 2012 6:16 am
Posts: 280
Location: DELHI,INDIA
Hello Everyone

I am doing Stronglifts 5x5
This is a video of me doing Squats ( SMith Machine , i don't have many options ) and Deadlifts .
Will be glad if i can get some feedback on the form ,

https://www.youtube.com/watch?v=B9GFBao-c5w

Regards


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 Post subject: Re: Squat and DeadLift Form Check
PostPosted: Tue Nov 20, 2012 5:26 am 
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Gorilla

Joined: Tue May 10, 2011 10:07 pm
Posts: 606
Location: West Florida, USA
looks good


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 Post subject: Re: Squat and DeadLift Form Check
PostPosted: Tue Nov 20, 2012 10:23 am 
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Manatee
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Joined: Wed Oct 24, 2012 6:16 am
Posts: 280
Location: DELHI,INDIA
MattSxvx wrote:
looks good


Thanks for checking it out , Smith Squats look okay too right ?


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 Post subject: Re: Squat and DeadLift Form Check
PostPosted: Tue Nov 20, 2012 12:59 pm 
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Gorilla

Joined: Tue May 10, 2011 10:07 pm
Posts: 606
Location: West Florida, USA
yah for smith squats they look fine


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