Squat and DeadLift Form Check

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captfit
Manatee
Posts: 280
Age: 26
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Squat and DeadLift Form Check

#1 Postby captfit » Tue Nov 20, 2012 12:37 am

Hello Everyone

I am doing Stronglifts 5x5
This is a video of me doing Squats ( SMith Machine , i don't have many options ) and Deadlifts .
Will be glad if i can get some feedback on the form ,

https://www.youtube.com/watch?v=B9GFBao-c5w

Regards

MattSxvx
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Joined: Tue May 10, 2011 10:07 pm
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Re: Squat and DeadLift Form Check

#2 Postby MattSxvx » Tue Nov 20, 2012 5:26 am

looks good

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captfit
Manatee
Posts: 280
Age: 26
Joined: Wed Oct 24, 2012 6:16 am
Location: DELHI,INDIA

Re: Squat and DeadLift Form Check

#3 Postby captfit » Tue Nov 20, 2012 10:23 am

MattSxvx wrote:looks good


Thanks for checking it out , Smith Squats look okay too right ?

MattSxvx
Gorilla
Posts: 585
Joined: Tue May 10, 2011 10:07 pm
Location: West Florida, USA

Re: Squat and DeadLift Form Check

#4 Postby MattSxvx » Tue Nov 20, 2012 12:59 pm

yah for smith squats they look fine


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