Vegan Bodybuilding & Fitness

Healthy Food Defines You
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PostPosted: Sun Nov 11, 2012 10:19 pm 
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21125
Location: Austin, TX
Keep it up!

Great work!

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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PostPosted: Sun Nov 11, 2012 10:28 pm 
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Joined: Wed Nov 09, 2011 1:06 pm
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Location: Lee's Summit,MO
Thanks Robert :)

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you


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PostPosted: Thu Nov 22, 2012 9:56 am 
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Joined: Mon May 07, 2012 7:23 pm
Posts: 149
Ridiculous transformation. You're amazing.

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Hakuna matata

Pix:
viewtopic.php?f=48&t=29165

Training:
viewtopic.php?f=24&t=29188


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PostPosted: Thu Nov 22, 2012 10:02 am 
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Location: Lee's Summit,MO
thanks man. Has been a very long journey of epic changes.

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you


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PostPosted: Thu Nov 22, 2012 10:04 am 
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Joined: Mon May 07, 2012 7:23 pm
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I check your training log all the time, you're inspirational. I was thinking you must have progress pics somewhere and here they are... amazing.

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Hakuna matata

Pix:
viewtopic.php?f=48&t=29165

Training:
viewtopic.php?f=24&t=29188


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PostPosted: Thu Nov 22, 2012 10:06 am 
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Location: Lee's Summit,MO
My before pic is really scary!!!

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you


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PostPosted: Thu Nov 22, 2012 10:07 am 
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Joined: Mon May 07, 2012 7:23 pm
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The 3rd one is freaky for sure. Like an actual zeppelin.

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Hakuna matata

Pix:
viewtopic.php?f=48&t=29165

Training:
viewtopic.php?f=24&t=29188


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PostPosted: Thu Nov 22, 2012 10:11 am 
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Location: Lee's Summit,MO
I will have more pics when I run my next 5k and I hope to be leaner.

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you


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PostPosted: Thu Nov 22, 2012 10:15 am 
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Joined: Mon May 07, 2012 7:23 pm
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You should totally start wearing less in your pics. ;)

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Hakuna matata

Pix:
viewtopic.php?f=48&t=29165

Training:
viewtopic.php?f=24&t=29188


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PostPosted: Thu Nov 22, 2012 10:19 am 
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Location: Lee's Summit,MO
LOL noooo not that confident yet

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you


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PostPosted: Thu Nov 22, 2012 10:22 am 
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Joined: Mon May 07, 2012 7:23 pm
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Well you could practice by just PMing them to me.

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Hakuna matata

Pix:
viewtopic.php?f=48&t=29165

Training:
viewtopic.php?f=24&t=29188


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PostPosted: Thu Nov 22, 2012 10:24 am 
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Location: Lee's Summit,MO
LOL will think about that.

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you


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