Synny's before and during.....

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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robert
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Re: Synny's before and during.....

#76 Postby robert » Sun Nov 11, 2012 10:19 pm

Keep it up!

Great work!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Synny667
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Re: Synny's before and during.....

#77 Postby Synny667 » Sun Nov 11, 2012 10:28 pm

Thanks Robert :)
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

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Re: Synny's before and during.....

#78 Postby carrot topless » Thu Nov 22, 2012 9:56 am

Ridiculous transformation. You're amazing.

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Synny667
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Re: Synny's before and during.....

#79 Postby Synny667 » Thu Nov 22, 2012 10:02 am

thanks man. Has been a very long journey of epic changes.
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

carrot topless
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Re: Synny's before and during.....

#80 Postby carrot topless » Thu Nov 22, 2012 10:04 am

I check your training log all the time, you're inspirational. I was thinking you must have progress pics somewhere and here they are... amazing.

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Synny667
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Re: Synny's before and during.....

#81 Postby Synny667 » Thu Nov 22, 2012 10:06 am

My before pic is really scary!!!
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

carrot topless
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Posts: 148
Joined: Mon May 07, 2012 7:23 pm

Re: Synny's before and during.....

#82 Postby carrot topless » Thu Nov 22, 2012 10:07 am

The 3rd one is freaky for sure. Like an actual zeppelin.

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Synny667
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Re: Synny's before and during.....

#83 Postby Synny667 » Thu Nov 22, 2012 10:11 am

I will have more pics when I run my next 5k and I hope to be leaner.
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

carrot topless
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Posts: 148
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Re: Synny's before and during.....

#84 Postby carrot topless » Thu Nov 22, 2012 10:15 am

You should totally start wearing less in your pics. ;)

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Synny667
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Re: Synny's before and during.....

#85 Postby Synny667 » Thu Nov 22, 2012 10:19 am

LOL noooo not that confident yet
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

carrot topless
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Posts: 148
Joined: Mon May 07, 2012 7:23 pm

Re: Synny's before and during.....

#86 Postby carrot topless » Thu Nov 22, 2012 10:22 am

Well you could practice by just PMing them to me.

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Synny667
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Re: Synny's before and during.....

#87 Postby Synny667 » Thu Nov 22, 2012 10:24 am

LOL will think about that.
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you


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