Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Sun Apr 20, 2014 9:20 pm

View unanswered posts | View active topics


Board index » Bodybuilding & Fitness » Bodybuilding/Strength Training

All times are UTC - 5 hours




Post new topic This topic is locked, you cannot edit posts or make further replies.  Page 5 of 7
  [ 92 posts ]  Go to page Previous  1, 2, 3, 4, 5, 6, 7  Next
  Print view Previous topic | Next topic 
Author Message
MattSxvx
 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2012
PostPosted: Thu Nov 22, 2012 2:53 am 
Offline
Gorilla

Joined: Tue May 10, 2011 10:07 pm
Posts: 603
Location: West Florida, USA
Squats upped to 355 please!
Top
 Profile  
 
vegan_rossco
 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2012
PostPosted: Thu Nov 22, 2012 3:32 am 
Offline
Batman
User avatar

Joined: Thu May 05, 2011 6:15 am
Posts: 1414
Location: Isle of Wight, England
I'm liking the friendly competetion! And I'm stoked I've got my total above 300!
Get your numbers up synny!

_________________
klaatu21 wrote:
sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:
There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove

Top
 Profile  
 
Synny667
 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2012
PostPosted: Thu Nov 22, 2012 8:07 am 
Offline
Elephant
User avatar

Joined: Wed Nov 09, 2011 1:06 pm
Posts: 2015
Location: Lee's Summit,MO
Don't have current numbers and would of had 2 last night but trainer didn't want to stress my ankle further...

_________________
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

Top
 Profile  
 
carrot topless
 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2012
PostPosted: Thu Nov 22, 2012 9:40 am 
Offline
Rabbit

Joined: Mon May 07, 2012 7:23 pm
Posts: 148
I probably do not qualify since I am just not going to attempt to test my bench. Last test was DL- 215 and Squat 180x3
I weigh 13st

_________________
Hakuna matata

Pix:
viewtopic.php?f=48&t=29165

Training:
viewtopic.php?f=24&t=29188

Top
 Profile  
 
Mini Forklift Ⓥ
 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2012
PostPosted: Thu Nov 22, 2012 4:50 pm 
Offline
VBB Moderator Powerlifter & Ultrarunner
User avatar

Joined: Sat Jan 21, 2012 4:13 am
Posts: 3674
Location: Christchurch, New Zealand.
One week out from the Raw Powerlifting Champs, here's the numbers I am determined to beat :?


Attachments:
Raw Champs 2011 Cert.jpg
Raw Champs 2011 Cert.jpg [ 40.32 KiB | Viewed 912 times ]

_________________
Feel free to find me...

WEB: http://www.jimsty.wix.com/strength-vs-size
FB: http://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
Image http://www.youtube.com/user/kiwilifter?feature=mhee

Last edited by Mini Forklift Ⓥ on Thu Nov 22, 2012 4:56 pm, edited 1 time in total.
Top
 Profile  
 
Synny667
 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2012
PostPosted: Thu Nov 22, 2012 4:53 pm 
Offline
Elephant
User avatar

Joined: Wed Nov 09, 2011 1:06 pm
Posts: 2015
Location: Lee's Summit,MO
Hey you did that on my birthday!!!

_________________
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

Top
 Profile  
 
Mini Forklift Ⓥ
 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2012
PostPosted: Thu Nov 22, 2012 4:56 pm 
Offline
VBB Moderator Powerlifter & Ultrarunner
User avatar

Joined: Sat Jan 21, 2012 4:13 am
Posts: 3674
Location: Christchurch, New Zealand.
Synny667 wrote:
Hey you did that on my birthday!!!

That makes that certificate even cooler then !!

_________________
Feel free to find me...

WEB: http://www.jimsty.wix.com/strength-vs-size
FB: http://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
Image http://www.youtube.com/user/kiwilifter?feature=mhee

Top
 Profile  
 
Synny667
 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2012
PostPosted: Thu Nov 22, 2012 4:58 pm 
Offline
Elephant
User avatar

Joined: Wed Nov 09, 2011 1:06 pm
Posts: 2015
Location: Lee's Summit,MO
:)

_________________
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

Top
 Profile  
 
vegan_rossco
 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2012
PostPosted: Thu Nov 22, 2012 5:14 pm 
Offline
Batman
User avatar

Joined: Thu May 05, 2011 6:15 am
Posts: 1414
Location: Isle of Wight, England
Anyone thought of putting together a pull ups table? With pull ups and chin ups totals? I would set it up but don't know how baha

_________________
klaatu21 wrote:
sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:
There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove

Top
 Profile  
 
Mini Forklift Ⓥ
 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2012
PostPosted: Sat Nov 24, 2012 6:41 am 
Offline
VBB Moderator Powerlifter & Ultrarunner
User avatar

Joined: Sat Jan 21, 2012 4:13 am
Posts: 3674
Location: Christchurch, New Zealand.
Monday night I am bringing it all to the gym, Asparagus can you change my bodyweight to 63kg please and I'll give you the lifts to update in 48hrs hehe. Game on !!

_________________
Feel free to find me...

WEB: http://www.jimsty.wix.com/strength-vs-size
FB: http://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
Image http://www.youtube.com/user/kiwilifter?feature=mhee

Top
 Profile  
 
asparagus
 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2012
PostPosted: Mon Nov 26, 2012 10:00 pm 
Offline
Gorilla
User avatar

Joined: Mon May 09, 2011 1:13 pm
Posts: 577
Location: O.C. California
carrot topless wrote:
I probably do not qualify since I am just not going to attempt to test my bench. Last test was DL- 215 and Squat 180x3
I weigh 13st

I'll put you up on the table, but without a bench, I won't list your total or Wilks rank. Please clarify, are your lifts in lbs or kg?

_________________
--
My strength log
Mini Forklift Ⓥ wrote:
That's 200 solid ass-pounds! Good work buddy.
vegan_rossco, the ghost hunter wrote:
I can see how some people might mistake this as paranormal when really its just an example of your brain being an asshole

Top
 Profile  
 
asparagus
 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2012
PostPosted: Mon Nov 26, 2012 10:05 pm 
Offline
Gorilla
User avatar

Joined: Mon May 09, 2011 1:13 pm
Posts: 577
Location: O.C. California
My current 1RM calculations as of the end of this cycle (today):

Squat: 5x310 lbs -> 361 lbs
Bench: 5x210 lbs -> 245 lbs
Deadlift: 6x380 lbs -> 455 lbs

Updated to here.

_________________
--
My strength log
Mini Forklift Ⓥ wrote:
That's 200 solid ass-pounds! Good work buddy.
vegan_rossco, the ghost hunter wrote:
I can see how some people might mistake this as paranormal when really its just an example of your brain being an asshole

Top
 Profile  
 
MattSxvx
 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2012
PostPosted: Thu Nov 29, 2012 1:23 am 
Offline
Gorilla

Joined: Tue May 10, 2011 10:07 pm
Posts: 603
Location: West Florida, USA
Deadlift up to 460 please!
Top
 Profile  
 
Mini Forklift Ⓥ
 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2012
PostPosted: Thu Nov 29, 2012 5:06 am 
Offline
VBB Moderator Powerlifter & Ultrarunner
User avatar

Joined: Sat Jan 21, 2012 4:13 am
Posts: 3674
Location: Christchurch, New Zealand.
Hopefully at this meet I will get the chance to attempt a 125 squat and a 192.5 deadlift. Fingers crossed!

_________________
Feel free to find me...

WEB: http://www.jimsty.wix.com/strength-vs-size
FB: http://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
Image http://www.youtube.com/user/kiwilifter?feature=mhee

Top
 Profile  
 
vegan_rossco
 Post subject: Re: Vegan Bodybuilding & Fitness Strength Table 2012
PostPosted: Fri Nov 30, 2012 10:04 am 
Offline
Batman
User avatar

Joined: Thu May 05, 2011 6:15 am
Posts: 1414
Location: Isle of Wight, England
Deadlift to 120Kg please asparagus :D

_________________
klaatu21 wrote:
sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:
There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove

Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic This topic is locked, you cannot edit posts or make further replies.  Page 5 of 7
  [ 92 posts ]  Go to page Previous  1, 2, 3, 4, 5, 6, 7  Next

Board index » Bodybuilding & Fitness » Bodybuilding/Strength Training

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 8 guests

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group
Advertisements by Advertisement Management