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 Post subject: Thinking about competing in Bikini category for the 1st time
PostPosted: Wed Nov 14, 2012 9:45 pm 
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Rabbit
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Joined: Tue Jan 31, 2012 2:49 am
Posts: 26
Location: Pacific NW
I've never competed before, but I'm more and more interested and I see there are some competitions coming to my state in April of 2013. Is 5 months long enough to prepare to compete in the bikini category? Right now I'm about 15lbs "softer" than I usually like to be. ;-) And if I decide to compete in April, where do I start to prepare? I'm clueless about competing except that I know you need a sparkly bikini, lol.


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 Post subject: Re: Thinking about competing in Bikini category for the 1st
PostPosted: Wed Nov 14, 2012 10:22 pm 
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Elephant
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Joined: Wed Nov 09, 2011 1:06 pm
Posts: 2025
Location: Lee's Summit,MO
I think bikini is the easiest to train for and 5 months should be good. You don't want to be soft but you don't want lots of definition and is more about a diva attitude and lots of sass! You don't need a sparkly suit but one that is bright and compliments your figure. Just clean up the diet and the bikini girls I know break it down to body part per day and lift medium weight.

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 Post subject: Re: Thinking about competing in Bikini category for the 1st
PostPosted: Fri Nov 23, 2012 2:23 pm 
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Rabbit

Joined: Mon May 07, 2012 7:23 pm
Posts: 148
I want to compete in the bikini category one day. I have the bikini right but I think I need to lose some weight since it doesn't fit that well, I also think I need to gain some more chest size.

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viewtopic.php?f=24&t=29188


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