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 Post subject: New Diet, what you think?
PostPosted: Fri Nov 23, 2012 5:33 pm 
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Manatee
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Location: Hampshire Swordsman
Erg I've been missing meals lately, mostly because I have a BAAAD memory. So I set them all out.

Breakfast: 0800

Protein Shake with pea and oat protein
2 x Banana
Water

Snack: 1100

Nuts and Fruit (1 cup)

Lunch: 1400

Mixed Green Salad with Kale and one tbl spoon of olive oil
Lentils and quinoa with vegetables

Snack: 1700

Protein Shake with pea and oat protein
2 x Banana
Water

Dinner: 2000

Tofu (Or Seitan or Tempeh)
Steamed vegetables

Snack: 2300

Peanut Butter Sandwich

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 Post subject: Re: New Diet, what you think?
PostPosted: Fri Nov 23, 2012 5:35 pm 
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Elephant
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Location: wales
looks nice and clean mate. whats your goal eg.... size, strength or just health?

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 Post subject: Re: New Diet, what you think?
PostPosted: Fri Nov 23, 2012 5:36 pm 
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Joined: Mon May 07, 2012 7:23 pm
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Do you like swedes?

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 Post subject: Re: New Diet, what you think?
PostPosted: Fri Nov 23, 2012 5:50 pm 
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mrbear666 wrote:
looks nice and clean mate. whats your goal eg.... size, strength or just health?


Well I'm putting on size while trying to cut out fat as it goes right to my... fat

Btw what part of Wales are you from? I was born and raised in Swansea before moving away ten years ago.

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 Post subject: Re: New Diet, what you think?
PostPosted: Fri Nov 23, 2012 5:53 pm 
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Elephant
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Joined: Sat Nov 10, 2012 11:51 am
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Location: wales
it should do the trick, if it doesnt you could all ways add another shake and a couple of bananas, or if you gain fat swap the peanut butter sandwich for some fruit.

im from cold and wet north wales :D you miss wales?

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com


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 Post subject: Re: New Diet, what you think?
PostPosted: Fri Nov 23, 2012 5:54 pm 
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Elephant
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Location: wales
ill re-phrase that to DO you miss wales? :lol:

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“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com


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 Post subject: Re: New Diet, what you think?
PostPosted: Fri Nov 23, 2012 5:55 pm 
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mrbear666 wrote:
you miss wales?

i checked, he's not sophie moulds.

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 Post subject: Re: New Diet, what you think?
PostPosted: Fri Nov 23, 2012 5:55 pm 
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:lol: Damn, you got there before i did

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 Post subject: Re: New Diet, what you think?
PostPosted: Fri Nov 23, 2012 5:56 pm 
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Manatee
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mrbear666 wrote:
ill re-phrase that to DO you miss wales? :lol:


Oh yea, would move back if I didn't now have stuff here, friends, partner, good gym, kendo club.

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 Post subject: Re: New Diet, what you think?
PostPosted: Fri Nov 23, 2012 5:56 pm 
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carrot topless wrote:
mrbear666 wrote:
you miss wales?

i checked, he's not sophie moulds.


Nah my tits are far better

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"Hard work beats talent when talent doesn’t work hard." - Tim Notke
"Success consists of going from failure to failure without loss of enthusiasm." - Sir Winston Churchill


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 Post subject: Re: New Diet, what you think?
PostPosted: Fri Nov 23, 2012 5:57 pm 
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Elephant
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Location: wales
:lol:

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“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com


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 Post subject: Re: New Diet, what you think?
PostPosted: Fri Nov 23, 2012 6:01 pm 
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I would fondle some man-tits, nothing wrong with that. It is only gay if we make eye-contact.

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 Post subject: Re: New Diet, what you think?
PostPosted: Fri Nov 23, 2012 6:06 pm 
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carrot topless wrote:
I would fondle some man-tits, nothing wrong with that. It is only gay if we make eye-contact.


I'll tell that to my boyfriend >.>

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"Success consists of going from failure to failure without loss of enthusiasm." - Sir Winston Churchill


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 Post subject: Re: New Diet, what you think?
PostPosted: Fri Nov 23, 2012 6:09 pm 
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As long as you don't tell my girlfriend <.<

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 Post subject: Re: New Diet, what you think?
PostPosted: Fri Nov 23, 2012 7:12 pm 
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Location: Hampshire Swordsman
carrot topless wrote:
You didn't answer my question.


I prefer the Fins

But yea they are fine

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"Hard work beats talent when talent doesn’t work hard." - Tim Notke
"Success consists of going from failure to failure without loss of enthusiasm." - Sir Winston Churchill


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