Greetings from germany!

Arvid Beck · **Posted:** Fri Nov 30, 2012 5:55 am

Hi guys!
I'm arvid, 30y old, and i come from düsseldorf, germany...
I practice bodybuilding for about 12 years now. In the past i also ate meat, just like most people and especially bodybuilders. But then i became vegetarian and for at least two years now, i live a vegan lifestyle. Best choice!

I love bodybuilding and i also compete... who wants to learn more about me and follow my training/bodybuilding/competition career, can "like" my page on facebook.com/arvidbeckbodybuilder

Veganbodybuilding is a great website for all vegan fitness freaks, so they can see that they're not alone!
Thanks to robert cheeke! :-)

mrbear666 · **Posted:** Fri Nov 30, 2012 4:03 pm

awesome physique mate! you a fan of rammstein?

robert · **Posted:** Fri Nov 30, 2012 7:52 pm

Welcome Arvid!

Great to have you here. Hope you enjoy the forum community. Thanks for the shout out.

All the best with your health and fitness goals!

Keep after it!

-Robert

Arvid Beck · **Posted:** Sat Dec 01, 2012 2:14 am

@mrbear666: thanks a lot!

well, i listen to almost all kinds of music, depending on my mood... but i also listen to rammstein, yeah... they've got some pretty cool songs, especially if ya use them for your training! ;D

@robert: thank you!

I'm sure i'll enjoy the forum!

Tried to add you on facebook, but you already had too many requests! ;D anyway... keep up the good work here and all the best for your health and your training! :-)

C.O. · **Joined:** Fri Mar 17, 2006 10:23 pm **Posts:** 3050

Hey Arvid, welcome to the group here! I am going to go "like" your facebook page now.

Cheers,

-Dylan

carrot topless · **Joined:** Mon May 07, 2012 7:23 pm **Posts:** 148

Wilkommen! Was ist los?

Arvid Beck · **Posted:** Thu Dec 06, 2012 2:20 pm

Hey C.O.! Thx for following my page...

Hope it'll be interesting for you !

mrbear666 · **Posted:** Thu Dec 06, 2012 2:28 pm

hey Arvid you going to do a training journal here?

vegan_rossco · **Posted:** Thu Dec 06, 2012 2:41 pm

sorry for the belated welcome! I look forward to seeing your training

Arvid Beck · **Posted:** Fri Dec 07, 2012 2:08 am

@mrbear666: well, unfortunately i don't have a lot of time since my working day is pretty long and i also stuy beside work, but i'll try post my training here! If enough people are interested...

Thx vegan_rossco!

i bet most people would be surprised since i'm really not the strongest athlete around, haha!

mrbear666 · **Posted:** Fri Dec 07, 2012 2:14 am

ah i see, well if you do ill be sure to follow it!

regards

Arvid Beck · **Posted:** Fri Dec 07, 2012 2:18 am

Thx mrbear, i'll try!

TxTom · **Joined:** Wed Dec 12, 2012 5:50 pm **Posts:** 4

Hey Arvid, I'm new here too....my baby daughter (21) is leaving Texas & flying to Rammstein today. She's spending a month w/ our other daughter & son in law there.
Greetings from Texas!

Arvid Beck · **Posted:** Fri Dec 14, 2012 1:19 am

Hi txtom!

Hope your daughter will enjoy her time and have lots of fun!

is she also a vegan fitness freak?

Greetings from düsseldorf!

Arvid Beck · **Posted:** Mon Dec 17, 2012 10:03 am

By the way... you can all vote for me here... ;D

https://m.facebook.com/Maenner.mit.Tatt ... 1226660904

Vegan Bodybuilding & Fitness

Greetings from germany!

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