Supplement for ligaments
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Supplement for ligaments
I've never taken supplements before so I have no idea.. Is there anything good to strengthen ligaments?
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Mini Forklift Ⓥ
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Re: Supplement for ligaments
I tend to use this one fairly often and personally I reckon it's as good as anything else out there:
Worth a try though, cheers MF.
Worth a try though, cheers MF.
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Mini Forklift Ⓥ
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Re: Supplement for ligaments
Thanks!! I've had a torn ligament last summer and now I'm worried about getting injured again... I'm going to try it. Can I use glucosamine sulfate/msm instead of hcl?
Re: Supplement for ligaments
cissus quadrangularis actually works, give it a shot
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Mini Forklift Ⓥ
- VBB Moderator, Powerlifter & Ultrarunner
- Posts: 3900
- Age: 39
- Joined: Sat Jan 21, 2012 4:13 am
- Location: Christchurch, New Zealand.
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Re: Supplement for ligaments
angiepole wrote:Thanks!! I've had a torn ligament last summer and now I'm worried about getting injured again... I'm going to try it. Can I use glucosamine sulfate/msm instead of hcl?
Yeah, just make sure it's crustacean/shellfish/shark free.
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