taking it to another level

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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taking it to another level

#1 Postby bigtymer32 » Mon Dec 03, 2012 1:59 am

hey guys today i have eaten my last cheat meal for awhile so now i'm back 100% into dropping this last bit of bodyfat. switching my work outs up a bit and over hauled my supplements i use will update and post as much as possible.

monday is back day,tues chest/tris,wed rest day,thursday legs,fri shoulders/traps/forearms,sat/sun rest days

slowly reducing calories

time to get into fitness model shape

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Re: taking it to another level

#2 Postby C.O. » Wed Dec 05, 2012 1:35 pm

Hell yeah,
it sounds like things just got serious in this journal, and you're just getting started!


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