Vegan Bodybuilding & Fitness

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 Post subject: Re: RC 2.0
PostPosted: Sun Dec 02, 2012 8:23 pm 
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VBB Moderator Powerlifter & Ultrarunner
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Joined: Sat Jan 21, 2012 4:13 am
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Location: Christchurch, New Zealand.
Good luck with your planned 3hr run.

Do you have a nutritional approach for it?

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 Post subject: Re: RC 2.0
PostPosted: Tue Dec 04, 2012 1:57 pm 
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Location: Maryland, USA
3 hours? Now that's a goal! And, I have no doubt that you'll do it. :D

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 Post subject: Re: RC 2.0
PostPosted: Wed Dec 05, 2012 10:52 am 
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Joined: Thu Mar 17, 2011 3:00 pm
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Location: Austin, TX USA
We are gonna rock this run buddy! I've been averaging above 35 bananas a day the last few days.

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 Post subject: Re: RC 2.0
PostPosted: Fri Dec 07, 2012 3:41 pm 
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Location: Austin, TX
Nice!

3-hour run tomorrow.

This is fairly new territory for me. I haven't run this far in 13 years. Only twice have I ever run for 3 hours at a time.

I'll be bringing an extra set of clothes, extra socks in case I need to change mid-race, fruits, water, bandages for nipples if I have to wear a shirt, sunscreen if need be, lotion, etc.

I feel like I'm going camping or something!

This run falls on my vegan anniversary. I begin my 18th year as a vegan tomorrow.

Looking to cover 15-20 miles during the 3-hour timed, charity run.

Loading up on rice, apples, pineapple, oranges, bananas, etc.

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 Post subject: Re: RC 2.0
PostPosted: Fri Dec 07, 2012 3:44 pm 
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Joined: Sat Jan 21, 2012 4:13 am
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Location: Christchurch, New Zealand.
Look forward to seeing how you go Robert, should be able to get close to 20 miles if you keep at a good, steady pace. All the best, hope you get some nice sunny weather as well MF.

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1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee


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 Post subject: Re: RC 2.0
PostPosted: Fri Dec 07, 2012 4:11 pm 
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Joined: Sat Nov 10, 2012 11:51 am
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Location: wales
happy vegan anniversary 4tomorow mate! hope your run goes well!

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“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi


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 Post subject: Re: RC 2.0
PostPosted: Fri Dec 07, 2012 8:44 pm 
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Location: Austin, TX
Thanks guys!

I'll let you know how it goes!

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 Post subject: Re: RC 2.0
PostPosted: Sun Dec 09, 2012 1:52 pm 
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Joined: Sat Jan 21, 2012 4:13 am
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Location: Christchurch, New Zealand.
So how did the run go Robert, did you knock of 20 miles?

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Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee


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 Post subject: Re: RC 2.0
PostPosted: Mon Dec 10, 2012 12:36 am 
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Location: Austin, TX
I planned to knock out 15-20 miles. Turns out I managed to run 22.5 miles in 3 hours!

From my Facebook updates:

Update: On the first day of my 18th year as a vegan, I competed in a 3-hour timed race today. With a full 1-mile kick at the end, I won the race by 8 seconds and set a new course record. Feeling pretty good. Thank you for all your support. I've never done anything like this before and it was a rewarding experience.

and

I genuinely feel bad for the runner who came in 2nd today. He ran a near flawless race, leading essentially the whole race, only to be passed in the final 50 meters. He was seconds away from winning and setting a new course record. If we competed against each other often, he'd probably beat me 9 out of 10 times. But not today. Not on my vegan anniversary. He's clearly a better runner, but today I was able to tolerate a lot of pain and somehow pushed myself across the finish line first, running 22.5 miles or so in 3 hours. The pain I went through is nothing compared to the pain abused animals endure. My pain was meaningless, but my experience was meaningful. Thank you to the organizers, volunteers, runners and friends who came out to the event today, and for the gracious 2nd and 3rd place winners. I'm grateful for today's experience. Thank you.


Thanks for checking in and thanks for all the support before the race. I sincerely appreciate it!

Took it easy today :)

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 Post subject: Re: RC 2.0
PostPosted: Mon Dec 10, 2012 12:49 am 
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Joined: Sat Jan 21, 2012 4:13 am
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Location: Christchurch, New Zealand.
CONGRATULATIONS !!!!!!!!

_________________
1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee


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 Post subject: Re: RC 2.0
PostPosted: Mon Dec 10, 2012 12:49 am 
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VBB Moderator Powerlifter & Ultrarunner
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Joined: Sat Jan 21, 2012 4:13 am
Posts: 2629
Location: Christchurch, New Zealand.
CONGRATULATIONS !!!!!!!!

_________________
1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee


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 Post subject: Re: RC 2.0
PostPosted: Mon Dec 10, 2012 8:39 am 
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Joined: Mon May 07, 2012 7:23 pm
Posts: 149
CONGRATULATIONS !!!!!!!!

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 Post subject: Re: RC 2.0
PostPosted: Mon Dec 10, 2012 12:06 pm 
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Joined: Tue Mar 17, 2009 6:48 am
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Location: Belgium
robert wrote:
The pain I went through is nothing compared to the pain abused animals endure. My pain was meaningless, but my experience was meaningful.

Times 2!!

Congratulations with the vegan anniversary and the victory Robert!

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 Post subject: Re: RC 2.0
PostPosted: Mon Dec 10, 2012 12:13 pm 
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Joined: Mon Dec 19, 2011 10:29 am
Posts: 209
Location: NY
So awesome! Congratulations.


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 Post subject: Re: RC 2.0
PostPosted: Mon Dec 10, 2012 5:26 pm 
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Joined: Thu Mar 17, 2011 3:00 pm
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Location: Austin, TX USA
Here's a shot with myself, Austin (who won the 24-hour race) and Robert. Vegans for the win! Literally!
Image

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