turning mrbear into a mountain!

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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captfit
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Re: mrbears training log

#106 Postby captfit » Fri Dec 07, 2012 8:42 am

happy Happy Birthday mate ... may you got stronger and fitter just the way you want !
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mrbear666
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Re: mrbears training log

#107 Postby mrbear666 » Fri Dec 07, 2012 12:33 pm

thanks synny and captfit, its awesome to get happy birthdays from so far around the world!
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
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mrbear666
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Re: mrbears training log

#108 Postby mrbear666 » Fri Dec 07, 2012 12:35 pm

thanks synny and captfit, its awesome to get happy birthdays from so far around the world!
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
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Mini Forklift Ⓥ
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Re: mrbears training log

#109 Postby Mini Forklift Ⓥ » Fri Dec 07, 2012 2:15 pm

HAPPY BIRTHDAY MATE

Hope you have a fantastic day !!
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mrbear666
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Re: mrbears training log

#110 Postby mrbear666 » Fri Dec 07, 2012 2:18 pm

wahey new zealand too! cheers mate :D
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
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Mini Forklift Ⓥ
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Re: mrbears training log

#111 Postby Mini Forklift Ⓥ » Fri Dec 07, 2012 3:11 pm

The world is a small place nowadays haha!
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Mini Forklift Ⓥ
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Re: mrbears training log

#112 Postby Mini Forklift Ⓥ » Fri Dec 07, 2012 6:53 pm

Can't get over how much food you can put away, you must have a great appetite... and metabolism ?!
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mrbear666
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Re: mrbears training log

#113 Postby mrbear666 » Fri Dec 07, 2012 6:57 pm

lol, i put fat on real easy, well i did when i was eating animal products anyway. i eat a large volume of food but its fairly low calorie i think thats what it is. i might eat 10 baked potatoes in one go but i have nothing on them so it works out less calories than say a big mac or summin. and i think i have to eat so much because of this, what do you reckon? i had a 17 banana smoothie for my dinner tonight :lol: :lol:

i think id put weight on quick if ate alot of nuts and peanut butter and oils etc
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
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Mini Forklift Ⓥ
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Re: mrbears training log

#114 Postby Mini Forklift Ⓥ » Fri Dec 07, 2012 6:58 pm

Holy crap, not sure if I could eat two baked potatoes in one go.

Then was just reading about one of RC's running buddies that is eating 35+ bananas in a day. WTF ?!
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Mini Forklift Ⓥ
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Re: mrbears training log

#115 Postby Mini Forklift Ⓥ » Fri Dec 07, 2012 6:58 pm

Holy crap, not sure if I could eat two baked potatoes in one go.

Then was just reading about one of RC's running buddies that is eating 35+ bananas in a day. WTF ?!
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mrbear666
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Re: mrbears training log

#116 Postby mrbear666 » Fri Dec 07, 2012 7:01 pm

i would eat like that if i could afford to, just rice and potatoes keeps the price down! sometimes in the summer ill eat a few lbs of grapes 20 bananas a kilo of satsumas and some juices :lol: i love fruit never feel better than when i eat alot of fruit!
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
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Mini Forklift Ⓥ
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Re: mrbears training log

#117 Postby Mini Forklift Ⓥ » Fri Dec 07, 2012 7:12 pm

I know I should eat more. I probably eat 4-6 pieces fresh fruit a day and a fair amount of veges. The other common foods I eat a lot of are things like oats, quinoa, homemade muesli, chickpeas/lentils/legumes, rice and salads. I probably have a takeout from one of our local vegetarian/vegan restaurants once or twice a week ~ that's my treat and something I look forward to.
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mrbear666
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Re: mrbears training log

#118 Postby mrbear666 » Sat Dec 08, 2012 3:23 am

sounds good mate, i want to eat more quinoa, had it a few times. theres no resteraunts like that round here just the usual junk food places!
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
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mrbear666
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Re: mrbears training log

#119 Postby mrbear666 » Sat Dec 08, 2012 4:04 am

thought people would like to see this if they havent already, i used to read about tom platz when i was in school cuz he had the craziest legs in bb'ing at the time. this is a famous vid pretty impressive! http://www.youtube.com/watch?v=s6H-xs0fPyM
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
Top
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Mini Forklift Ⓥ
VBB Moderator, Powerlifter & Ultrarunner
Posts: 3900
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Contact:
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Re: mrbears training log

#120 Postby Mini Forklift Ⓥ » Sat Dec 08, 2012 4:58 am

One of my favourite videos, easy weight for him.

Pretty amazing, guy was a phenom.
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