Mini Forklift Ⓥ wrote:
Good stuff Jessie. Much planned for the weekend?
Can I ask why you add sea salt to your salad, is it just a taste thing or are you using the sea salt for the minerals? Or something else? Thanks MF.
I use Himalayan pink salt, specifically. For both the minerals and the taste. Over the weekend I had lots of dance practice and then the final performance, which seriously kicked my butt...and hip flexors...and knees...and shoulders (I was not expecting it to do all that)! So I just did some deep stretching and ab work yesterday to recover, then back to Body Beast today with Bulk: Chest!