Vegan Bodybuilding & Fitness

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srmcguire
 Post subject: new to group
PostPosted: Thu Dec 06, 2012 12:04 pm 
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Finch

Joined: Thu Dec 06, 2012 11:27 am
Posts: 1
hello everyone

I am new here. I have been a vegan in the past, I got off track with diet and fitness, I did not go far though. I will be fifty in a few days and am getting back in the driver's seat of my life.

This is the first group I have ever joined.
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vegan_rossco
 Post subject: Re: new to group
PostPosted: Thu Dec 06, 2012 2:43 pm 
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Batman
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Joined: Thu May 05, 2011 6:15 am
Posts: 929
Location: Isle of Wight, England
Hey there! a very warm welcome :) what are your fitness and diet goals?

_________________
klaatu21 wrote:
sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:
There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove

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C.O.
 Post subject: Re: new to group
PostPosted: Fri Dec 14, 2012 2:22 pm 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 2081
Nice, its a good group to be your first. Welcome! What is your name and where are you from?
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Mini Forklift Ⓥ
 Post subject: Re: new to group
PostPosted: Fri Dec 14, 2012 5:04 pm 
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VBB Moderator Powerlifter & Ultrarunner
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Joined: Sat Jan 21, 2012 4:13 am
Posts: 2735
Location: Christchurch, New Zealand.
Hi there, welcome to the board. Hope you stick around and get to interact with all of us, congrats on turning 50 as well! Have a great weekend MF.

_________________
1st Place Raw PL'ing Champs 2011, 2012 (3 raw records)
15th Place St James 70km trail ultra

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee

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