Hi

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

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Harry.prenz
Finch
Posts: 2
Joined: Thu Dec 13, 2012 12:59 am

Hi

#1 Postby Harry.prenz » Sat Dec 15, 2012 10:48 pm

Hi all! I'm Harry and I am new to the forum! I am also new to body building. I was hoping to gain more mass before muscle and I do hope you can help me out here. Cheers guys!

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Mini Forklift Ⓥ
VBB Moderator, Powerlifter & Ultrarunner
Posts: 3900
Age: 39
Joined: Sat Jan 21, 2012 4:13 am
Location: Christchurch, New Zealand.
Contact:

Re: Hi

#2 Postby Mini Forklift Ⓥ » Sun Dec 16, 2012 2:41 am

Hi Harry, welcome to the forum and what is a pretty cool little community :)

Have a read through some of the threads on here, there's people at all different levels of strength and fitness. The training journals are a great source of motivation & information and there's a lot of active posters in them, so it's always a good place to start. Look forward to seeing how you get on with things, don't be afraid to ask if there's anything you need or aren't sure of MF.
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C.O.
VBB Moderator
Posts: 3257
Joined: Fri Mar 17, 2006 10:23 pm

Re: Hi

#3 Postby C.O. » Mon Dec 17, 2012 3:30 am

Hi Harry, welcome to the community. Here's a tip, post questions to peoples threads that update them regularly, the journals section is great for that. You might consider starting your own training journal as well.

-Dylan

rosemarie
Finch
Posts: 5
Joined: Thu Dec 20, 2012 2:26 am
Contact:

Re: Hi

#4 Postby rosemarie » Thu Dec 20, 2012 2:29 am

I am new to this site but heard a lot for this site from my friends.
I want to be a member of this site & want to participate in the group discussions with you all.

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C.O.
VBB Moderator
Posts: 3257
Joined: Fri Mar 17, 2006 10:23 pm

Re: Hi

#5 Postby C.O. » Wed Jan 02, 2013 2:36 am

If you want it you got it, we are not exclusive here. The more people here to spread their knowledge, ask questions, and share experiences the better.

-Dylan

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Mini Forklift Ⓥ
VBB Moderator, Powerlifter & Ultrarunner
Posts: 3900
Age: 39
Joined: Sat Jan 21, 2012 4:13 am
Location: Christchurch, New Zealand.
Contact:

Re: Hi

#6 Postby Mini Forklift Ⓥ » Wed Jan 02, 2013 6:49 pm

Great to see a good number of new people joining up here. Feel free to ask questions if you need to, I'm sure you'll get plenty of good honest answers coming back at you.
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