My names Jo and I'm from the darkest depths of Somerset in the UK. Been vegan for about 9 years now and was veggie for over 10 years before that. Always been into fitness and have done everything from Cross Country running to Yoga.
A couple months ago I decided to start bodybuilding and have found my true calling in life-absolutely love it! I now train twice a day, six days a week with a mixture of cardio and weights (working different areas each day). I've read Roberts book cover to cover in a couple days and its given me even more inspiration/motivation.
Any help and advice is much appreciated