Vegan Bodybuilding & Fitness

Hi everyone,

So I enjoy running and cycling and lifting weights (the last in a pretty minor way--only once or twice a week).

I've recently been having problems with one foot; got new orthotics and it's getting worse. The podiatrist told me to give myself 6 weeks to adjust to the new inserts before coming back...that's in 2-3 weeks.

In the meantime, I'm actually having trouble walking and so am not running much. So here's my question:

Besides cycling and swimming, any thoughts on good cardio workouts that don't involve much or any footwork? I suspect the answer's no, but thought the collective brain might yield more than my solo brain.

Thanks!

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Made for go not for show.

weight training circuits with high reps no rest?

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

I would say yoga personally. It helps stretch your foot, well entire body, and you can work up a good sweat. I know yoga helped when my heel was so tender I was walking on tiptoes to get around

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

this

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I tell people I'm too stupid to know what's impossible. I have ridiculously large dreams, and half the time they come true.

Rowing. If you push hard it is good cardio.

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If it's important to you, you'll find a way. If it isn't, you'll find an excuse.

Thanks everyone! I'll try everything but the rowing machine...I used to row in an actual boat and so the machine is too horrible to contemplate again since I know how good the real thing is.

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Made for go not for show.