Vegan Bodybuilding & Fitness

Haha, I'm just deciding what I want for Christmas dinner. Told the wife I want some gourmet vege burgers & sausages

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1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee

sounds like too much maths for me haha

haha you like sprouts? i love em.....im not doing anything i try to ignore it to be honest i dont like it, ill probly go out on one of the bikes bikes on christmas day to escape lol went for a 5 hour mountain bike ride on saturday was great!

gourmet vege burgers sound good!

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

just found some pics of me trials riding.

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

Bloody awesome, you look like you're really good. I couldn't imagine getting a bike over large rocks, seems mental ?!

I start later at work today, just sitting at home watching FASTER and waiting for the coffee machine to warm up hehe.



Cool movie, sad seeing Simoncelli in what would have been the year he was killed.

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1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee

i havent had my own trials bike for a couple of years, im riding my mates in the pic! its a good workout, traps were always sore after it! i sold mine to get a road bike wish i hadnt now ! going to start cycle trials again in the new year hopefully i was better at that anyway.........i havent seen that, looks good, see if i can find it on amazon. i was watching when simoncelli got killed....horrible.

riding over big rocks just takes practice really i started out doing cycle trials so learnt the basics there, my gasgas trials motorbike made things alot easier than they looked, it was 300cc 2 stroke but only weighed 67kilos ive some pics of me military pressing it somewhere hurts when u get it wrong though, which i did many times

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

Wahey! You wouldn't catch me on a motorbike of any kind ahha :p
Nice that you live by the sea too!

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viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove

you dont like bikes ross? i love em i had loads now lol , going back to mountain bike roots now tho and loving it! hoping to get out on xmas day

i dont normally post cardio but seeing as im writing here any way i might as well put it up.

done an hour of intervals on the spinning bike

not doing squats or deads anymore <---- mf's and ross faces???

there making my right knee hurt and crunch and i dont want to risk losing my cycling/mountain biking due to injury. bit gutted but still going to lift upper body weights and hammer my legs with pedals!

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

not motorbikes I don't :p I like cycling thoughhhh
ahha fair enough, squats and deads aren't for everyone I suppose bet you're looking forward to biking in the summer matey?

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viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove

do you do much cycling bud? i cant wait for march onwards when it warms up a bit, getting motivated to put lycra on in the winter is hard

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

I only cycle fairly short distances to see friends, and I'll only cycle on cycle paths because I was practically hit by a car last summer cycling on the road ahha, was on a narrow road and some douche tried going round me whilst there were cars oncoming I scraped the curb and the guys wing mirrow forced my steering left and I flew off, the fucker didn't even stop lol. you have any problems with motorists? wahey you wouldn't catch me in lycra :p

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viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove

lucky mate, sounds like it could have been alot worse......i have endless problems with cars lol they dont realise how fast we go sometimes. ive not been hit but real close a few times...... haha lycra is bad stuff took me ages to actually go out in mine! lycra clad and proud now tho

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

Mr Green how are things ? Kickass picture the one with the bike

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FaceBook : - https://www.facebook.com/ysidhu320

hey capfit haha cheers pal!

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

finished work at 11.50am today got paid, washed and polished my car inside and out, put loadsa new parts on my bike, off till jan the 4th now, plenty of mountain biking in the next week and a half think! happy bear!

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

Sounds bloody good to me mate! Enjoy it dude, I've just got this weekend to go

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viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove