Vegan Bodybuilding & Fitness

eating better. Not the best quality photos but it's my first time taking pics with my new phone so hopefully they will get better with time...

Nice abs

Good stuff son, keep us updated!

Thanks for the kind words and support! I think I will post every few weeks to see my progress(if any) and to help keep me motivated and accountable

Couple of updated photos from today

Looking fairly lean, nice midsection!

All the best! Keep after it!

Great progress! = )

6 weeks into my cut. Have lost 10 pounds from eating less junk food and more fruits and veggies and doing more cardio while still keeping my carbs high and protein too.

Can see your ads, congrats!

Sick back and abs, Getting pretty lean as well. Keep up the good work mate.

awesome job man

Pic I took yesterday, seeing a lil progress with regards to leaning out. I have been getting more consistent with eating 'clean' and I definitely notice a difference with how I feel when I eat better too.

Impressive Abdominal progress buddy. I get the slowest results from my abs but then I don't really target them too much either. Do you target your abs or is it just an indirect result of other workouts?


Well done though bud and keep up the good work. Happy New Year too

@Lostchris Thanks for the kind words and happy new year to you as well! I do ab workouts a couple of times a week but have been doing them less than I have in the past. I have noticed that in order to lean out I really have to watch my diet and eat as 'clean' as possible .Trying to get as lean as I was in 2008 but with more muscle. Here is a pic of me from about 4 years ago at my leanest. I was only doing cardio and ab workouts 5-6 days a week and eating a high carb diet with a moderate amount of protein.

you definately have more muscle now, very close to being as lean also! glad to hear theres another high carb fan! happy new year!