Preparation for the next competition 2013

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

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Arvid Beck
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Joined: Fri Nov 30, 2012 5:22 am
Location: Germany

Re: Preparation for the next competition 2013

#31 Postby Arvid Beck » Sun Dec 23, 2012 12:18 pm

Okay SeaSiren, your wish is my command! xD

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Mini Forklift Ⓥ
VBB Moderator, Powerlifter & Ultrarunner
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Re: Preparation for the next competition 2013

#32 Postby Mini Forklift Ⓥ » Mon Dec 24, 2012 6:48 am

Yep, looking forward to following along in your new log as well.

Happy Christmas, hope you have a great one MF.
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Arvid Beck
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Posts: 207
Joined: Fri Nov 30, 2012 5:22 am
Location: Germany

Re: Preparation for the next competition 2013

#33 Postby Arvid Beck » Mon Dec 24, 2012 9:45 am

Yeah... happy christmas to you all, as well! :)

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Arvid Beck
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Posts: 207
Joined: Fri Nov 30, 2012 5:22 am
Location: Germany

Re: Preparation for the next competition 2013

#34 Postby Arvid Beck » Thu Dec 27, 2012 5:55 am

Finally... ;-) everyone's welcome to follow me!

www.veganbodybuilding.com/forum/viewtop ... 24&t=34584


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