Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Mon Mar 02, 2015 11:34 am

View unanswered posts | View active topics


Board index » Bodybuilding & Fitness » Online Training Journals & Blogs

All times are UTC - 5 hours




Post new topic Reply to topic  Page 3 of 14
  [ 196 posts ]  Go to page Previous  1, 2, 3, 4, 5, 6 ... 14  Next
  Print view Previous topic | Next topic 
Author Message
Arvid Beck
 Post subject: Re: contest prep 2013 - training/diet/pics
PostPosted: Fri Jan 04, 2013 1:24 pm 
Offline
Manatee
User avatar

Joined: Fri Nov 30, 2012 5:22 am
Posts: 244
Location: Germany
hehe...i see :D probably easier for you to follow my log here! ;D

_________________
http://www.arvidbeck.de

http://www.veganbodybuilding.com/?page=bio_beck

Top
 Profile  
 
dresende
 Post subject: Re: contest prep 2013 - training/diet/pics
PostPosted: Fri Jan 04, 2013 1:32 pm 
Offline
Rabbit
User avatar

Joined: Sat Sep 15, 2012 4:21 pm
Posts: 155
Location: Brazil
I´d love to learn German, they say is very close to English. I hope so, I am looking for a school here. Maybe someday I´ll write some for you, but just when I can....
:)
Top
 Profile  
 
Arvid Beck
 Post subject: Re: contest prep 2013 - training/diet/pics
PostPosted: Fri Jan 04, 2013 1:37 pm 
Offline
Manatee
User avatar

Joined: Fri Nov 30, 2012 5:22 am
Posts: 244
Location: Germany
most people think it's quite difficult to learn... ;) i'd also say that it's much more complicated than english! :D

_________________
http://www.arvidbeck.de

http://www.veganbodybuilding.com/?page=bio_beck

Top
 Profile  
 
Arvid Beck
 Post subject: Re: contest prep 2013 - training/diet/pics
PostPosted: Fri Jan 04, 2013 2:05 pm 
Offline
Manatee
User avatar

Joined: Fri Nov 30, 2012 5:22 am
Posts: 244
Location: Germany
Here are some pics how i look like right now... fat!! ^^

But it should be a good idea to see the progress... ;)


Attachments:
2013-01-04 19.59.18.png
2013-01-04 19.59.18.png [ 127.93 KiB | Viewed 1782 times ]

_________________
http://www.arvidbeck.de

http://www.veganbodybuilding.com/?page=bio_beck
Top
 Profile  
 
Arvid Beck
 Post subject: Re: contest prep 2013 - training/diet/pics
PostPosted: Fri Jan 04, 2013 2:16 pm 
Offline
Manatee
User avatar

Joined: Fri Nov 30, 2012 5:22 am
Posts: 244
Location: Germany
...


Attachments:
2013-01-04 20.08.57.png
2013-01-04 20.08.57.png [ 129.33 KiB | Viewed 1780 times ]
2013-01-04 20.08.29.png
2013-01-04 20.08.29.png [ 144.54 KiB | Viewed 1780 times ]
2013-01-04 20.09.25.png
2013-01-04 20.09.25.png [ 142.11 KiB | Viewed 1780 times ]

_________________
http://www.arvidbeck.de

http://www.veganbodybuilding.com/?page=bio_beck
Top
 Profile  
 
Arvid Beck
 Post subject: Re: contest prep 2013 - training/diet/pics
PostPosted: Fri Jan 04, 2013 2:19 pm 
Offline
Manatee
User avatar

Joined: Fri Nov 30, 2012 5:22 am
Posts: 244
Location: Germany
...


Attachments:
2013-01-04 20.07.05.png
2013-01-04 20.07.05.png [ 137.21 KiB | Viewed 1779 times ]
2013-01-04 20.07.42.png
2013-01-04 20.07.42.png [ 135.63 KiB | Viewed 1779 times ]

_________________
http://www.arvidbeck.de

http://www.veganbodybuilding.com/?page=bio_beck
Top
 Profile  
 
Mini Forklift Ⓥ
 Post subject: Re: contest prep 2013 - training/diet/pics
PostPosted: Fri Jan 04, 2013 2:26 pm 
Offline
VBB Moderator Powerlifter & Ultrarunner
User avatar

Joined: Sat Jan 21, 2012 4:13 am
Posts: 3842
Location: Christchurch, New Zealand.
Good size on your legs mate.

_________________
Feel free to find me...

Image @MiniForklift
WEB: http://www.jimsty.wix.com/strength-vs-size
FB: http://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl

Top
 Profile  
 
Arvid Beck
 Post subject: Re: contest prep 2013 - training/diet/pics
PostPosted: Fri Jan 04, 2013 2:32 pm 
Offline
Manatee
User avatar

Joined: Fri Nov 30, 2012 5:22 am
Posts: 244
Location: Germany
Thx... i guess it's genetics... legs and back ;)

_________________
http://www.arvidbeck.de

http://www.veganbodybuilding.com/?page=bio_beck

Top
 Profile  
 
Mini Forklift Ⓥ
 Post subject: Re: contest prep 2013 - training/diet/pics
PostPosted: Fri Jan 04, 2013 2:34 pm 
Offline
VBB Moderator Powerlifter & Ultrarunner
User avatar

Joined: Sat Jan 21, 2012 4:13 am
Posts: 3842
Location: Christchurch, New Zealand.
I'm the opposite, all upper body and I have to work really hard on legs. You have a great, solid base to work with though which is an advantage I would guess.

Hope you are having a good weekend ~ where in Germany are you from?

_________________
Feel free to find me...

Image @MiniForklift
WEB: http://www.jimsty.wix.com/strength-vs-size
FB: http://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl

Top
 Profile  
 
Arvid Beck
 Post subject: Re: contest prep 2013 - training/diet/pics
PostPosted: Fri Jan 04, 2013 2:38 pm 
Offline
Manatee
User avatar

Joined: Fri Nov 30, 2012 5:22 am
Posts: 244
Location: Germany
Well, you cannot win against your genes... ;D

I'm from the beautiful city düsseldorf! :) thx, a good weekend for you too!

_________________
http://www.arvidbeck.de

http://www.veganbodybuilding.com/?page=bio_beck

Top
 Profile  
 
Mini Forklift Ⓥ
 Post subject: Re: contest prep 2013 - training/diet/pics
PostPosted: Fri Jan 04, 2013 2:59 pm 
Offline
VBB Moderator Powerlifter & Ultrarunner
User avatar

Joined: Sat Jan 21, 2012 4:13 am
Posts: 3842
Location: Christchurch, New Zealand.
Haven't been there, spent a bit of time in Bremen years ago. Good beer there!

Used to snowboard up in Switzerland a few times a year as well, I miss Europe more than the UK.

_________________
Feel free to find me...

Image @MiniForklift
WEB: http://www.jimsty.wix.com/strength-vs-size
FB: http://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl

Top
 Profile  
 
mrbear666
 Post subject: Re: contest prep 2013 - training/diet/pics
PostPosted: Fri Jan 04, 2013 5:06 pm 
Offline
Elephant
User avatar

Joined: Sat Nov 10, 2012 11:51 am
Posts: 1288
Location: wales
i wouldnt miss the uk if i left either! tom platz has some serious leg competition there!

_________________
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com

Top
 Profile  
 
Mini Forklift Ⓥ
 Post subject: Re: contest prep 2013 - training/diet/pics
PostPosted: Fri Jan 04, 2013 5:08 pm 
Offline
VBB Moderator Powerlifter & Ultrarunner
User avatar

Joined: Sat Jan 21, 2012 4:13 am
Posts: 3842
Location: Christchurch, New Zealand.
Haha. I always used to find the UK really overcrowded, a lot of the people are grumpy and moan about everything. That's why I love where I am ~ happy people in an underpopulated country and we like to try and be as self-sufficient as possible.

_________________
Feel free to find me...

Image @MiniForklift
WEB: http://www.jimsty.wix.com/strength-vs-size
FB: http://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl

Top
 Profile  
 
Arvid Beck
 Post subject: Re: contest prep 2013 - training/diet/pics
PostPosted: Sat Jan 05, 2013 8:17 am 
Offline
Manatee
User avatar

Joined: Fri Nov 30, 2012 5:22 am
Posts: 244
Location: Germany
Thanks for the conpliment mrbear, but i think tom platz has no leg competition with me! ^^

His legs were just from another planet!

_________________
http://www.arvidbeck.de

http://www.veganbodybuilding.com/?page=bio_beck

Top
 Profile  
 
Mini Forklift Ⓥ
 Post subject: Re: contest prep 2013 - training/diet/pics
PostPosted: Sun Jan 06, 2013 3:25 am 
Offline
VBB Moderator Powerlifter & Ultrarunner
User avatar

Joined: Sat Jan 21, 2012 4:13 am
Posts: 3842
Location: Christchurch, New Zealand.
Have you seen that video where Platz squats 500lb for 23 reps? If you haven't you should check it out, mind blowing !!

_________________
Feel free to find me...

Image @MiniForklift
WEB: http://www.jimsty.wix.com/strength-vs-size
FB: http://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl

Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  Page 3 of 14
  [ 196 posts ]  Go to page Previous  1, 2, 3, 4, 5, 6 ... 14  Next

Board index » Bodybuilding & Fitness » Online Training Journals & Blogs

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 7 guests

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group
Advertisements by Advertisement Management