Vegan Bodybuilding & Fitness

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 Post subject: Hello from Canada !
PostPosted: Fri Jan 04, 2013 2:16 pm 
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Manatee
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Joined: Thu Jan 05, 2012 8:49 pm
Posts: 225
Location: St.Catharines, Ontario
Hey all, the name's Evan ! I live just outside Niagara Falls, Ontario! I am 26 years old and have been vegan for the past 5 years and vegetarian for 3 Years before that.

I am a long time reader and a new poster to these parts. I feel that I may be able to offer some insight, personal stories, advice, etc and am excited to join in this active/amazing community.

I remember meeting Robert at farm sanctuary hoe down a few years ago and after reading his book I have been extremely inspired to do more with myself. However, life got in the way.
School, work, buying a house, hockey and hockey injuries kept me from fully committing.

Since middle November I have been in the gym 6 days a week and loving every second of it. I am literally getting compliments multiple times a day about my size I am putting on which is getting me EVEN MORE inspired.

I will be starting a personal thread in the before/after forums this evening as well. Look forward to conversing with you all!!

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-Evan


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 Post subject: Re: Hello from Canada !
PostPosted: Fri Jan 04, 2013 2:17 pm 
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Manatee
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Joined: Thu Jan 05, 2012 8:49 pm
Posts: 225
Location: St.Catharines, Ontario
Ps I am at work and on my phone and sort of rambling, so I apologize to anyone that actually had to put up with that novel I typed out. I USUALLY make sense with what I am trying to say.

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-Evan


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 Post subject: Re: Hello from Canada !
PostPosted: Fri Jan 04, 2013 5:23 pm 
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Elephant
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Joined: Sat Nov 10, 2012 11:51 am
Posts: 1288
Location: wales
hey mate! cant beat some compliments regarding size can you. are you going to make a training journal?

regards
mike

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 Post subject: Re: Hello from Canada !
PostPosted: Fri Jan 04, 2013 5:42 pm 
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VBB Moderator Powerlifter & Ultrarunner
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Joined: Sat Jan 21, 2012 4:13 am
Posts: 3840
Location: Christchurch, New Zealand.
Great to have you here Evan, I've just been on holiday with a Canadian girl (wifes' cousins cousin), you guys are so easy to get along with.

Look forward to following along in your journal, hope you have a great weekend MF.

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 Post subject: Re: Hello from Canada !
PostPosted: Fri Jan 04, 2013 8:12 pm 
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Manatee
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Joined: Thu Jan 05, 2012 8:49 pm
Posts: 225
Location: St.Catharines, Ontario
Thanks all! Yeah I will be working on a journal as well! :)

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-Evan


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 Post subject: Re: Hello from Canada !
PostPosted: Fri Jan 04, 2013 10:47 pm 
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Manatee
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Joined: Tue Apr 17, 2012 10:57 am
Posts: 377
Location: Vancouver, Canada
Hi Evan. I'm from Canada too.. West Coast tho. Sounds like you are making some good progress already - wtg. Looking forward to your stories and insight. Welcome. :)

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If it's important to you, you'll find a way. If it isn't, you'll find an excuse.


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 Post subject: Re: Hello from Canada !
PostPosted: Sat Jan 05, 2013 10:35 am 
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Manatee
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Joined: Thu Jan 05, 2012 8:49 pm
Posts: 225
Location: St.Catharines, Ontario
Thanks, likewise! :)

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-Evan


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 Post subject: Re: Hello from Canada !
PostPosted: Sat Jan 05, 2013 5:26 pm 
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Manatee
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Joined: Thu Mar 17, 2011 3:00 pm
Posts: 221
Location: Los Mangoles, CA
Great handle

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 Post subject: Re: Hello from Canada !
PostPosted: Sat Jan 05, 2013 6:49 pm 
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3192
Evan, welcome to the group! You sound like you are very motivated. I hope to hear more from you here in the forum. I am definitely interested in learning more about your workout routines and meal plans that have helped you to bulk up to receiving mass amounts of complements.

-Dylan


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 Post subject: Re: Hello from Canada !
PostPosted: Sat Jan 05, 2013 7:31 pm 
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Manatee
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Joined: Thu Jan 05, 2012 8:49 pm
Posts: 225
Location: St.Catharines, Ontario
Iron Clad Ben wrote:
Great handle


Thanks! Simple, yet effective!

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-Evan


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 Post subject: Re: Hello from Canada !
PostPosted: Sat Jan 05, 2013 7:32 pm 
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Manatee
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Joined: Thu Jan 05, 2012 8:49 pm
Posts: 225
Location: St.Catharines, Ontario
C.O. wrote:
Evan, welcome to the group! You sound like you are very motivated. I hope to hear more from you here in the forum. I am definitely interested in learning more about your workout routines and meal plans that have helped you to bulk up to receiving mass amounts of complements.

-Dylan


Thank you! I will definitely post about it in my training log! I have already posted today's workout, and will try to update as frequent as possible with as much detail as possible !

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-Evan


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