What is your max Bench?

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I can bench...

100+
2
18%
200+
8
73%
300+
1
9%
400+
0
No votes
500+
0
No votes
600+
0
No votes
 
Total votes: 11

Message
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Mini Forklift Ⓥ
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What is your max Bench?

#1 Postby Mini Forklift Ⓥ » Fri Jan 04, 2013 3:23 pm

Post up your best lift for either your raw or equipped bench, MF.
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Scobra
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Re: What is your max Bench?

#2 Postby Scobra » Fri Jan 04, 2013 4:19 pm

Just hit this last week 190x2

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Compassion
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Re: What is your max Bench?

#3 Postby Compassion » Sat Jan 05, 2013 10:50 am

As of two weeks ago I hit155lbs x 2. I have had 3-4 chest days since then so I am hoping that I will be able to surpass my body weight (160) this week!
-Evan

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Mini Forklift Ⓥ
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Re: What is your max Bench?

#4 Postby Mini Forklift Ⓥ » Sat Jan 05, 2013 2:09 pm

Have hit 270 in training only once and that was about a year ago.

Competition best at the moment is 231, bodyweight usually 140-145.
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Compassion
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Re: What is your max Bench?

#5 Postby Compassion » Sat Jan 05, 2013 4:27 pm

Mini Forklift Ⓥ wrote:Have hit 270 in training only once and that was about a year ago.

Competition best at the moment is 231, bodyweight usually 140-145.



I feel like your weight compared to what I see you lifting in your logs/videos isn't normal. Are you some sort of super human? I am more interested in strength/power over actual physical size. Do you have any tips for a brother?
-Evan

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Mini Forklift Ⓥ
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Re: What is your max Bench?

#6 Postby Mini Forklift Ⓥ » Sat Jan 05, 2013 4:36 pm



I don't really count my 264 bench as a valid lift, but it's good to know that I can at least handle that weight on the bar (well almost anyway lol).
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boodie
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Re: What is your max Bench?

#7 Postby boodie » Fri Feb 15, 2013 7:09 am

385 raw. I don't believe in "lifting shirts/straps/bands", etc.

Working out with 350. I'm a big boy (258 and losing). Lacto-Ovo Veggie for 23 years then (until I was 34) then again 4 months ago (I am now 42). Converting to Vegan SOON!

Update:

I'm now vegan and 248 pounds. I feel even STRONGER, believe it or not.

MikeBrownYo
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Re: What is your max Bench?

#8 Postby MikeBrownYo » Tue Feb 11, 2014 6:54 am

155. My bench is by far my weakest lift. It's constantly moving up though, which rules.

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GetTheLift
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Re: What is your max Bench?

#9 Postby GetTheLift » Thu Apr 24, 2014 3:35 pm

Finally Hit a 227.5k,501 lbs at the Arnold this year!!!!!!

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Re: What is your max Bench?

#10 Postby Mini Forklift Ⓥ » Thu Apr 24, 2014 4:35 pm

GetTheLift wrote:Finally Hit a 227.5k,501 lbs at the Arnold this year!!!!!!

Congrats Billy, that's huge !! Do you have a video of it you can post up?
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Payne
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Re: What is your max Bench?

#11 Postby Payne » Thu Jun 19, 2014 9:45 am

My 1RM bench press is 90kg

KamGT
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Re: What is your max Bench?

#12 Postby KamGT » Fri Jun 26, 2015 3:44 pm

290 max.

I usually work around 225 though.

jek83
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Re: What is your max Bench?

#13 Postby jek83 » Sun Jan 17, 2016 10:57 pm

Always found it hard to improve my bench lifting. Only got to around 75Kg without being aided or spotted. Always had very slow improvements compared to other areas.

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tbayguy
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Re: What is your max Bench?

#14 Postby tbayguy » Sat Apr 02, 2016 12:49 am

I only do flat bench once a month or so but last time I did it (about 6 weeks ago) I got 375 x 2

Fujin
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Re: What is your max Bench?

#15 Postby Fujin » Fri Apr 08, 2016 8:40 pm

245 lbs at 145 - 150 But We Are ALL getting stronger!!


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